Poster: The Cook Up with Adam Liaw

SBS Food 2021 - 9 Staffeln 916 Ep. Wird fortgesetzt

The Cook Up with Adam Liaw

2021 - 9 Staffeln 916 Ep.

6,4

Staffel 9

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Staffel 3

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Staffel 8

Staffel 9

25 Min.

S9 · E1 16. Feb 2026

Family Reunion Dinner Folge 1

Adam is hosting a family reunion dinner for Lunar New Year, and tonight, his family is none other than dumpling dynamo Brendan Pang and comedian Annie Louey.

25 Min.

S9 · E2 17. Feb 2026

Lucky Fish Folge 2

Happy Lunar New Year! Are you feeling lucky? Because Adam, cook Khanh Ong and comedian Ting Lim are making lucky fish!

25 Min.

S9 · E3 18. Feb 2026

Bring A Plate Folge 3

Tonight, Adam is celebrating Lunar New Year with chef Kay-Lene Tan and writer Benjamin Law, and he’s asked them to bring a plate!

25 Min.

S9 · E4 23. Feb 2026

Crunchy Comfort Folge 4

If your kitchen table needs some crunchy comfort, cooks and cookbook authors Nat Thaipun, Tom Forrest and Adam have got you covered.

25 Min.

S9 · E5 24. Feb 2026

A Plate In The Sun Folge 5

Forget the forecast. The vibes are great as Adam, chef Oscar Solomon and host Brooke Blurton prepare a plate to enjoy in the sun.

25 Min.

S9 · E6 25. Feb 2026

No Money But Yummy Folge 6

Adam and his guests, chefs Will Houia and Vincent Lim are on a no money but yummy mission, as they aim to make low cost, big flavour meals.

25 Min.

S9 · E7 2. Mär 2026

Have Fun With It Folge 7

With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.

25 Min.

S9 · E8 3. Mär 2026

Food For Friends Folge 8

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

25 Min.

S9 · E9 4. Mär 2026

Eggspress Yourself Folge 9

Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

25 Min.

S9 · E10 9. Mär 2026

Pasta, Present, Future Folge 10

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

25 Min.

S9 · E11 10. Mär 2026

Boost Of Flavour Folge 11

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

25 Min.

S9 · E12 11. Mär 2026

Street Smarts Folge 12

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

25 Min.

S9 · E13 16. Mär 2026

Al Dente Folge 13

Adam and his guests, chef Giovanni Pilu and Lune Croissanterie's Kate Reid, share the secrets of perfectly al dente food.

25 Min.

S9 · E14 17. Mär 2026

Having Friends Over Folge 14

What do Adam, football star Laurie-Ann Moise and award-winning food writer Lara Lee make when having friends over? Find out tonight!

25 Min.

S9 · E15 18. Mär 2026

Eid Traditions Folge 15

Creator of The Lebanese Plate, Lina Jebeile, and chef and co-owner of OGNI restaurant, Rashedul Hasan join Adam to share some Eid traditions.

25 Min.

S9 · E16 23. Mär 2026

Nuts For Nuts Folge 16

If you're nuts for nuts, you'll love the recipes Adam and his guests, fine dining chef Alan Stuart and champion swimmer turned Macadamia farmer Giaan Rooney go nuts for tonight.

25 Min.

S9 · E17 24. Mär 2026

Crispy Bites Folge 17

Adam has assembled the cracking combo of host-chef Khanh Ong plus, comedian-actor Ting Lim to make the cracking combo of crispy bites.

25 Min.

S9 · E18 25. Mär 2026

Fire & Spice Folge 18

Outback chef Tom Forrest and MasterChef winner Nat Thaipun join Adam in the kitchen to play with all things fire and spice.

25 Min.

S9 · E19 30. Mär 2026

Works Of Tart Folge 19

Renowned pastry chefs Gareth Whitton and Helen Goh join Adam to share their greatest works of tart.

25 Min.

S9 · E20 31. Mär 2026

Rice & Quick Folge 20

Set the timer, because Adam and his guests, chef Andy Wirya and soprano Nina Korbe are making food that's rice and quick!

25 Min.

S9 · E21 1. Apr 2026

Long Weekend Feast Folge 21

What's better on a long weekend than sitting down to an epic feast? Join Adam, chef Oscar Solomon and host Brooke Blurton for an unmissable menu.

25 Min.

S9 · E22 6. Apr 2026

Wine Country Folge 22

Adam has the ultimate travel companions for a delicious trip to wine country- two of Australia's best food and wine minds, Maggie Beer AO and Steve Flamsteed.

25 Min.

S9 · E23 7. Apr 2026

Secret Sauces Folge 23

Tonight, award-winning author Rosheen Kaul, leading man Ryan Corr and Adam reveal their secret sauces.

25 Min.

S9 · E24 8. Apr 2026

Basic But Brilliant Folge 24

Award-winning chef Saavni Krishnan, scene-stealing actor Michael Logo and Adam share their recipes for basic but brilliant dinners.

25 Min.

S9 · E25 13. Apr 2026

Kitchen Keepers Folge 25

Tonight, Adam and his guests, chef Natalie Murphy and comedian Daniel Connell, serve up their kitchen keepers.

25 Min.

S9 · E26 14. Apr 2026

My Fastest Pasta Folge 26

Time flies by as Adam and his guests, chef Aaron Ward and wheelchair rugby legend Shae Graham make their fastest pastas.

25 Min.

S9 · E27 15. Apr 2026

Wrapped, Rolled Or Folded Folge 27

Literary sensation Alice Pung and culinary sensation Bee Satongun join Adam in The Cook Up kitchen to make food that's wrapped, rolled or folded.

25 Min.

S9 · E28 20. Apr 2026

Sandwich Secrets Folge 28

Tonight, Adam and his guests, social media stars Katie Lolas and Jasmin Weston are lifting the bread on some incredibly delicious sandwich secrets.

25 Min.

S9 · E29 21. Apr 2026

Timeless & Tasty Folge 29

Tonight, comedian Elouise Eftos and acclaimed chef Ollie Hansford share their timeless and tasty recipes with Adam.

25 Min.

S9 · E30 22. Apr 2026

Meat & Three Veg Folge 30

Find out what Adam, chef turned butcher Darren O'Rourke and accountant turned burger king Ali 'Chebbo' Chebbani do with the classic meat and three veg combo.

25 Min.

S9 · E31 27. Apr 2026

Effortless Eating Folge 31

Sit back and relax, because Adam, rap superstar BARKAA and leading chef Paul Farag have three recipes designed for effortless eating.

25 Min.

S9 · E32 28. Apr 2026

Something With Steak Folge 32

Tonight, Adam, Ramona Trattoria's Ashley-Maree Kent and The Mitch Churi Chat Show's Mitch Churi serve up something with steak.

25 Min.

S9 · E33 29. Apr 2026

Fast, Fresh Indian Folge 33

Two of Australia's finest Indian cuisine experts, Justin Narayan and Bhavna Shivalkar, join Adam for a night of fast, fresh Indian food.

25 Min.

S9 · E34 4. Mai 2026

Crispy Business Folge 34

This one's for the crisp takers. Adam, hatted chef Will Houia and the Wolf of Wok Street Vincent Lim are all about their crispy business.

25 Min.

S9 · E35 5. Mai 2026

Sweet Citrus Folge 35

Adam and his guests, chef Kay-Lete Tan and writer Benjamin Law work wonders with sweet citrus.

25 Min.

S9 · E36 6. Mai 2026

Dinner Saves Folge 36

Matildas legends Elise Kellond-Knight and Lydia Williams join Adam to make some dinner saves that are destined for the highlights reel.

25 Min.

S9 · E37 11. Mai 2026

Quicky Biccies Folge 37

Pop the kettle on! Adam and two brilliant bakers, pastry chef Gareth Whitton and bestselling author Helen Goh are making some quicky biccies tonight

25 Min.

S9 · E38 12. Mai 2026

Winner Winner Veggie Dinner Folge 38

Tonight's recipes from Adam, chef Jen Kwok Lee and comedian He Huang will have you shouting, 'winner winner veggie dinner!'.

25 Min.

S9 · E39 13. Mai 2026

20-minute Dinner Folge 39

Tonight, Adam has put 20 minutes on the clock and asked chef Lillian Kaskoutas and comedian Nick White to make some speedy but sensational dinners.

25 Min.

S9 · E40 18. Mai 2026

In Your Element Folge 40

When Adam asks the most awarded chef in Australian history, Peter Gilmore, and acclaimed author Elizabeth Hewson to cook food in their element, it's a night to remember.

25 Min.

S9 · E41 19. Mai 2026

Seriously Delicious Folge 41

It's a seriously delicious night in The Cook Up kitchen as Adam is joined by chef-at-large Rosheen Kaul and actor Ryan Corr.

25 Min.

S9 · E42 20. Mai 2026

Simply Sophisticated Folge 42

It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated.

25 Min.

S9 · E43 25. Mai 2026

Spectacular Spuds Folge 43

Forget perfect potatoes! Tonight, Adam, comedian Jimmy Rees and food critic Matt Preston are primed to prepare some spectacular spuds.

25 Min.

S9 · E44 26. Mai 2026

Taste Of Origin Folge 44

It's mate versus mate, state versus state as Adam and chefs Nick Holloway and Analiese Gregory give their taste of origin recipes 110%!

25 Min.

S9 · E45 27. Mai 2026

Unexpectedly Tasty Folge 45

Expect the unexpectedly tasty when Adam is joined by world-class chef Aaron Ward and world champion athlete Shae Graham.

25 Min.

S9 · E46 1. Jun 2026

Surprise Me Folge 46

Tonight, expect a surprising and delightful menu, because Adam has asked culinary young guns Nat Thaipun and Tom Forrest to surprise him.

25 Min.

S9 · E47 2. Jun 2026

By Popular Demand Folge 47

It's a night of popularly demanded recipes, with comedian Bron Lewis and chef and restaurateur Bee Satongun.

25 Min.

S9 · E48 3. Jun 2026

Modern Indian Folge 48

Indian cuisine innovators Justin Narayan and Bhavna Shivalkar are with Adam to make some magnificent modern Indian meals.

25 Min.

S9 · E49 8. Jun 2026

Best With Bourguignon Folge 49

Food icon Maggie Beer AO returns to The Cook Up Kitchen with her friend, chef and winemaker Steve Flamsteed, to answer the ultimate question: what goes best with bourguignon?

25 Min.

S9 · E50 9. Jun 2026

Easy Wins Folge 50

If you need some easy wins in the kitchen, chef Lillian Kaskoutas, comedian Nick White and Adam have got you covered.

25 Min.

S9 · E51 10. Jun 2026

Fast, Fresh & Foolproof Folge 51

Adam welcomes recipe developer Lina Jebeile and chef Rashedul Hasan into the kitchen to make some fantastically fast, fresh and foolproof food.

25 Min.

S9 · E52 15. Jun 2026

Dinner Lessons Folge 52

It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.

25 Min.

S9 · E53 16. Jun 2026

Always On My Table Folge 53

It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.

25 Min.

S9 · E54 17. Jun 2026

Superb Herbs Folge 54

It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.

25 Min.

S9 · E55 22. Jun 2026

Football Feast Folge 55

Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.

25 Min.

S9 · E56 23. Jun 2026

Dinner Highs Folge 56

It's a night of dinner highs as soprano Nina Korbe and chef Andy Wirya join Adam in the kitchen.

25 Min.

S9 · E57 24. Jun 2026

Easy Comfort Food Folge 57

It's a night of easy comfort food with Adam, award-winning chef Ollie Hansford and multi-talented entertainer Elouise Eftos.

25 Min.

S9 · E58 29. Jun 2026

'tis The Seasoning Folge 58

Tonight, Sydney FC's Laurie-Ann MoÃ¯se, Beyond Bali's Lara Lee and Adam share some sensationally seasoned recipes.

25 Min.

S9 · E59 30. Jun 2026

Rich Traditions Folge 59

Adam, chef Julian Cincotta and comedian Danielle Walker pay homage to the past as they make recipes that have rich traditions.

25 Min.

S9 · E60 1. Jul 2026

Softly Spiced Folge 60

Like a hug on a plate, Adam and his guests, chefs Analiese Gregory and Nick Holloway, are making dishes that are softly spiced.

25 Min.

S9 · E61 6. Jul 2026

Fishing Around Folge 61

Host Nornie Bero is celebrating NAIDOC Week with a feast, and she's gathered proud Malyangapa Barkindji woman BARKAA and proud Kamilaroi man Matty Mills for a spot of fishing around!

25 Min.

S9 · E62 7. Jul 2026

Auntie's Cooking Folge 62

On the menu for NAIDOC Week: Auntie's cooking, courtesy of host Nornie Bero and her guests, award-winning Yolgnu rapper Baker Boy and proud Gamilaroi woman and journalist Brooke Boney.

25 Min.

S9 · E63 8. Jul 2026

Mob Feasts Folge 63

Tonight, proud Arrernte actor Sherry-Lee Watson, Nagarrindjeri comedian Kevin Kropinyeri and NAIDOC Week host Nornie Bero are making a masterful mob feast.

25 Min.

S9 · E64 13. Jul 2026

World Cup Dinners Folge 64

Adam asks football presenters David Basheer and Claudio Fabiano for their World Cup dinners, and they certainly deliver!

25 Min.

S9 · E65 14. Jul 2026

Dinner With A Kick Folge 65

Grab your boots, because Australian football favourites Lydia Williams and Elise Kellond-Knight are in the kitchen with Adam making dinner with a kick!

25 Min.

S9 · E66 15. Jul 2026

Hot & Crispy Folge 66

The Queen of Meal Prep Katie Lolas and the Queen of Everyday Eats Jasmin Weston join Adam to celebrate two of the best food adjectives: hot and crispy.

25 Min.

S9 · E67 20. Jul 2026

Laughably Easy Dinners Folge 67

It's laughs galore as Adam, comedian Ting Lim and cook Khanh Ong share their laughably easy dinner recipes.

25 Min.

S9 · E68 21. Jul 2026

Short Cup Soup Folge 68

If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey.

25 Min.

S9 · E69 22. Jul 2026

Fish And Rice Folge 69

It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice.

25 Min.

S9 · E70 27. Jul 2026

Meatlovers Folge 70

It's a night for meatlovers, by three of Australia's biggest meatlovers butcher Darren O'Rourke, Ali Chebbani of Chebbo's burgers and Adam.

25 Min.

S9 · E71 28. Jul 2026

Soul In A Bowl Folge 71

The vibes are nourishing in The Cook Up kitchen as Adam and his guests, Young Chef of the Year Jen Kwok Lee and comedian He Huang serve up some soul in a bowl.

25 Min.

S9 · E72 29. Jul 2026

The Rice Is Right! Folge 72

Come on down! Tonight, the rice is right, with Young Chef of the Year Saavni Krishnan and actor Michael Logo.

25 Min.

S9 · E73 3. Aug 2026

Crowd Favourites Folge 73

It's no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.

25 Min.

S9 · E74 4. Aug 2026

Cook Better, Eat Better Folge 74

Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.

25 Min.

S9 · E75 5. Aug 2026

Flashy Fish Folge 75

Two top tier chefs, Will Houia and Vincent Lim, join Adam in the kitchen to prepare some fantastically flashy fish dishes.

25 Min.

S9 · E76 10. Aug 2026

Last Minute Chicken Folge 76

Need food fast? Culinary star Rosheen Kaul, movie star Ryan Corr and Adam save the day with their last-minute chicken dishes.

25 Min.

S9 · E77 11. Aug 2026

Cooking The Books Folge 77

Chef Aaron Ward, Paralympian Shae Graham and Adam are cooking the books tonight-making cheap but delicious meals!

25 Min.

S9 · E78 12. Aug 2026

Hit The Mark Folge 78

It's nothing but winners as Adam and his guests, chef Julian Cincotta and comedian Danielle Walker make recipes that hit the mark.

25 Min.

S9 · E79 17. Aug 2026

Let's Dough For It Folge 79

Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it!

25 Min.

S9 · E80 18. Aug 2026

Beautifully Buttery Folge 80

It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu.

25 Min.

S9 · E81 19. Aug 2026

Simple Sides Folge 81

Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.

25 Min.

S9 · E82 24. Aug 2026

Showtime Folge 82

Tonight, the spotlight is on acclaimed rapper BARKAA, Good Food Guide Chef of the Year Paul Farag and Adam as they make recipes that scream showtime!

25 Min.

S9 · E83 25. Aug 2026

The Chook Up Folge 83

Glass Brasserie Head Chef Natalie Murphy and comedian Daniel Connell join Adam for a very special night on The Cook Up: The Chook Up!

25 Min.

S9 · E84 26. Aug 2026

Good Gravy Folge 84

Fun to shout, even more fun to eat-it's an evening of good gravy in The Cook Up kitchen, with Adam, cookbook author Justin Narayan and food writer Bhavna Shivalkar.

25 Min.

S9 · E85 31. Aug 2026

Here Comes The Bun Folge 85

Here comes the bun, and Adam, journalist Brooke Boney and hip-hop star Baker Boy are in charge of the menu.

25 Min.

S9 · E86 1. Sep 2026

Vibrant Veg Folge 86

Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes.

25 Min.

S9 · E87 2. Sep 2026

One Pan Spicy Prawns Folge 87

Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns!

25 Min.

S9 · E88 7. Sep 2026

Food Crush Folge 88

It's a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes.

25 Min.

S9 · E89 8. Sep 2026

Tribute Sandwich Folge 89

Forget tribute bands: Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo’s Burhers are here to make tribute sandwiches.

25 Min.

S9 · E90 9. Sep 2026

Quick & Crunchy Salads Folge 90

You can make friends with salad, especially when the salads are as quick and crunchy as tonight’s recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.

90 Folgen in Staffel 9

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The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner. There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.

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1 Person

Adam Liaw

Presenter

Auch in

Destination Flavour Singapore

MasterChef Australia

Gesamtlaufzeit 381h 40m · Folgenlänge 25 Min. · Format Reality-TV

Infos zur Serie

Erste Folge

19. April 2021

Neueste Folge

9. September 2026

Status

Wird fortgesetzt

Sender

SBS Food

Land

Australien

Format

Reality-TV

Folgenlänge

25 Min.

Gesamtlaufzeit

381h 40m

Originalsprache

Englisch

Produktion

S

SBS

Produktion

Sprachen

Gesprochen

Englisch

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