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BENTO EXPO·NHK WORLD-JAPAN

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9 Staffeln · 128 Ep.

Staffel 9

S9 · E1 15 Min.

Sweet Chili Chicken Tatsuta Bento & Curry Chicken Salad Sandwich Folge 1

Du

Today: health-conscious bentos with Marc and special guest Takahashi Yoshiro, a chef and athlete. Together, they make two protein-rich chicken bentos. From Hyogo Prefecture, bentos featuring Tajima beef.

S9 · E2 15 Min.

Citrus Teriyaki Pork Bento & Pork Kimchi Don Bento Folge 2

Du

Today: health-conscious bentos with Marc and special guest Takahashi Yoshiro, a chef and athlete. Together, they make two flavorful pork bentos. From Thailand, a homemade bento for a boat captain.

S9 · E3 15 Min.

Morioka Jajamen Bento & Soba Inari Bento Folge 3

Du

Today: a special episode focusing on Iwate Prefecture in northeastern Japan. We meet local Uyghur and Vietnamese bento makers. Maki and Marc make noodle-based bentos inspired by Iwate.

S9 · E4 15 Min.

Pork Ketchup Bento & Glazed Tofu Bento Folge 4

Du

Today: bentos with Marc and special guest Watanabe Akiko, a popular bento maker. They each use ketchup in their fun and easy recipes. From Shodoshima, a warigo bento for watching farmer's kabuki.

S9 · E5 15 Min.

Tamagoyaki Five-color Bento & Scallion Pancake Bento (Negiyaki) Folge 5

Du

Today: colorful and tasty bentos with Marc and special guest Nozaki Hiromitsu, a legendary chef of Japanese cuisine. From the Yatsugatake Mountains, a bento with fresh highland vegetables.

S9 · E6 15 Min.

Caramelized Beef (Shigure-ni) Bento & Beef Onigirazu Bento Folge 6

Du

Today: bentos with Marc and special guest Nozaki Hiromitsu, a legendary chef of Japanese cuisine. Their bentos feature beef shigure-ni. From Kagoshima Prefecture, a sweet potato tempura bento.

S9 · E7 15 Min.

Umeboshi Chicken Bento & Ume-shiso Chicken Sandwich Bento Folge 7

Du

Today: a special episode focusing on scenic Wakayama Prefecture. We meet local bento makers from Malaysia, Poland and Indonesia. Maki and Marc make bentos using umeboshi, a Wakayama specialty.

S9 · E8 15 Min.

Tofu Dengaku (Miso-glazed Crispy Tofu) Bento & Teriyaki Tortilla Bento Folge 8

Du

Today: a look at some popular bentos posted to our website. Maki and Marc make savory bentos perfect for an autumn picnic. From Bali in Indonesia, a tasty and protein-rich tempeh bento.

S9 · E9 15 Min.

Miso Tamagoyaki Bento & Miso-marinated Cod (Saikyo-yaki) Bento Folge 9

Du

Today: part one of a special two-part series focusing on timeless Kyoto. Marc visits cooking expert Sugimoto Setsuko. Together, the pair make bentos featuring Kyoto specialty shiro miso.

S9 · E10 15 Min.

Koyadofu and Chicken Teriyaki Bento & Koyadofu and Matsutake Rice Bento Folge 10

Du

Today: part two of a special two-part series focusing on timeless Kyoto. Marc visits cooking expert Sugimoto Setsuko. Together, the pair make bentos featuring koyadofu, a dried tofu.

S9 · E11 15 Min.

Chakin-zushi (Omelet-wrapped Sushi) Bento & Stuffed Pepper Bento Folge 11

Du

Today: Marc prepares bentos with cooking expert Yanagihara Naoyuki, a chef of Japanese cuisine. Together, the pair make two festive-looking bentos perfect for the holiday season.

S9 · E12 15 Min.

Soba Sushi Roll Bento & Colorful Spring Roll Bento Folge 12

Du

Today: Marc prepares bentos with cooking expert Yanagihara Naoyuki, a chef of Japanese cuisine. Together, the pair make colorful bentos featuring a soba roll and spring rolls.

S9 · E13 15 Min.

Fried Tofu Patty (Ganmodoki) Bento & Unagi-style Eggplant (Unagi Modoki) Bento Folge 13

Du

Today: Marc prepares bentos with guest chef Ozaki Fumie. She's an expert in shojin ryori, a type of vegetarian cuisine. Together, the pair make two plant-based bentos inspired by Japanese favorites.

S9 · E14 15 Min.

Soy Meat Kara-age Bento & Tofu Teriyaki Bento Folge 14

Du

Today: Marc prepares bentos with guest chef Ozaki Fumie. She's an expert in shojin ryori, a type of vegetarian cuisine. Together, the pair make two protein-rich bentos featuring soy-based foods.

S9 · E15 15 Min.

Jibuni-style Simmered Duck Bento & Crabstick Croquette Bento Folge 15

Du

Today: a special episode focusing on scenic Ishikawa Prefecture. We meet local bento makers from Malaysia, Indonesia, China, and France. Maki and Marc make bentos using Ishikawa specialties.

S9 · E16 15 Min.

Ginger Pork Teriyaki Bento & Wrap-n-roll Pork Bento Folge 16

Du

Today: our final episode! We introduce viewer bentos. Maki makes a cute "wrap-n-roll" bento. Marc makes a bento with ginger pork. From Kasama in Ibaraki, an inari-zushi bento. Thanks for watching!

16 Folgen in Staffel 9

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