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Lea, Anita and Jeppe must follow a carefully planned training program so that in only three weeks they can train themselves up to run two kilometers.

The three running friends have been training for a week, and now the coach Andreas is turning up the intensity.

Anita, Lea and Jeppe are back in Andreas’ training studio to measure whether they have moved since they started training.

The three friends from the Running Club have been following Andreas’ training program for three weeks, and today they are going to run two kilometers for the first time.