“Total Fitness for the Partially Motivated”
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
Where to watch
Not streaming anywhere
Not on any streaming service in United States, and not available to rent.
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Cast
1 person
Andrea Ambandos Director
United States release November 2, 2004 · Produced in United States
Production
Dragonfly Productions
Production
United States
Produced in
Languages
Original language
English
Spoken on screen
English
Release dates
United States · November 2, 2004
Digital
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