“Real Yoga for Real People”
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
Where to watch
Not streaming anywhere
Not on any streaming service in United States, and not available to rent.
Your rating
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Cast
2 people
United States release October 15, 2007 · Produced in United States
Production
Yogafit, Inc.
Production
United States
Produced in
Languages
Original language
English
Spoken on screen
English
Release dates
United States · October 15, 2007
Physical
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