Christoga
“Yoga filled body... Christ filled soul!”
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
Where to watch
Not streaming anywhere
Not on any streaming service in United States, and not available to rent.
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Cast
2 people
United States release August 21, 2007 · Produced in United States
Production
United States
Produced in
Languages
Original language
English
Spoken on screen
English
Release dates
United States · August 21, 2007
Physical
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