Self-Help
“You’re not who you think you are.”
A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader.
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Cast
14 people
Landry Bender
Olivia
Known for
Looking for Alaska
The Sitter
Jake Weber
Curtis Clark
Known for
Dawn of the Dead
Meet Joe Black
Madison Lintz
Sophie
Known for
Bosch
After
Amy Hargreaves
Rebecca
Known for
13 Reasons Why
Homeland
Erik Bloomquist
Owen
Known for
High Heat
Founders Day
Carol Cadby
Joanne
Also in
Shallow Grave
Radium Girls
Blaque Fowler
Andy
Known for
DTF St. Louis
Words on Bathroom Walls
Adam Weppler
Clown Man
Known for
She Came from the Woods
Founders Day
Marlee Eaton
Young Olivia
Also in
scratch
Shoots and Ladders
Nikolay Moss
Brian
Known for
Time Is Up
Countdown
James Nash
Derek
Also in
Cold Storage
Bowser Makes a Movie
Annette Saunders
Maid
Also in
Three Housewives and a Body
Stalked by My Amish Boyfriend
Erik Bloomquist Director · Carson Bloomquist Writer Haim Mazar Composer
United States release October 31, 2025 · Produced in United States
Production
Mainframe Pictures
Production
United States
Produced in
Languages
Original language
English
Spoken on screen
English
Release dates
United States · June 22, 2025
Premiere · Chattanooga Film Festival
United States · October 31, 2025
Theatrical
United States · January 6, 2026
Digital
Finland
March 27, 2026 · Premiere · Night Visions Film Festival
United Kingdom
August 23, 2025 · Premiere · FrightFest
More from Erik Bloomquist
Other films they directed, best known first.
Some details come from TheTVDB.