2026 - 1 season 4 eps Returning series

Balance: A Perimenopause Journey

2026 - 1 season 4 eps

7.8

8.2

Season 1

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Season 1

All episodes

S1 · E1 · Jan 30, 2026

Unbalanced Episode 1

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

6.4 · You

S1 · E2 · Feb 6, 2026

The Misinformation Crisis Episode 2

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

6.4 · You

47 min

S1 · E3 · Feb 13, 2026

Losing the Self Episode 3

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

6.7 · You

54 min

S1 · E4 · Feb 20, 2026

Re Balanced Episode 4

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.

6.6 · You

4 episodes in Season 1

Some details come from TheTVDB.

Balance: A Perimenopause Journey

Season 1

Unbalanced Episode 1

The Misinformation Crisis Episode 2

Losing the Self Episode 3

Re Balanced Episode 4

Cast

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