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In between putting on their daily radio show, Lindsay tries to reinvent himself as a superstar club DJ, Jane gets to the eighth date for the first time, and Dom is haunted by his boy-band past.

The group tries to stick to new resolutions: Dom gives up booze, Jane gives up cigarettes, and Lindsay gives up giving up on girls.

Dom goes deaf, Jane's kleptomania comes to light, and Lindsay sends out an email that causes mayhem.

Lindsay, Dom and Jane have very different experiences of awards season.

When Lindsay is given the chance to move into television, he finds the leap harder than expected. Jane suspects that runner Ades is flirting with her. And Dom gets ready for the annual radio industry pub quiz by insulting Tim Westwood and threatening Richard Bacon.

Lindsay finds his principles tested when he meets a gorgeous but talentless singer. Meanwhile, Dom is conflicted when he is offered a job at a rival station, and Jane meets her nemesis.