BBC One 2007 1 season 6 eps Ended

The Truth About Food

Name: The Truth About Food
Genre: Documentary, News
Rating: 8
Cast: Fiona Bruce

2007 1 season 6 eps

7.4

7.8

Season 1

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Specials

Season 1

All episodes

60 min

S1 · E1 · Jan 11, 2007

How To Be Healthy Episode 1

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

6.8 · You

60 min

S1 · E2 · Jan 18, 2007

How To Be Sexy Episode 2

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

60 min

S1 · E3 · Jan 25, 2007

How To Feed Your Kids Episode 3

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

60 min

S1 · E4 · Feb 1, 2007

How To Be Slim Episode 4

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

60 min

S1 · E5 · Feb 8, 2007

How To Stay Young And Beautiful Episode 5

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

60 min

S1 · E6 · Feb 15, 2007

How to be the best Episode 6

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

6 episodes in Season 1

Some details come from TheTVDB.

The Truth About Food