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After rigorous months of training, the fifty chosen contestants line up for the first round and overcome the biggest and hardest obstacle course in the world.

It’s Heat 2 and this year’s course has proven to be tougher, faster, and more dynamic than ever before. The Attack of the Teens continues while our Ninja legends are more determined than ever to prove they’re still in charge of this course.

Tonight on Australian Ninja Warrior is the Stage One of the 2022 Grand Final. For the first time ever, Ninjas will not only have to race the clock, but also their fellow Ninjas to progress to Grand Final Stage Two.

Tonight is Grand Final 2 and it's down to the best-of-the-best in the nail-biting conclusion of Australian Ninja Warrior where there's $200,000 up for grabs and the title of Australian Ninja Warrior 2022.

The biggest names in Australian Ninja Warrior are invited back to compete on five of Ninja World’s toughest obstacles, to break national and international records, win cash prizes and claim all-important bragging rights.