All episodes

Running is all the rage these days. Follow Defconn as he takes on a 5km group run to explore this trend through the eyes of a newcomer.

There are approximately 3 million badminton hobbyists in the Republic of Korea. Why is badminton so popular? Our newbie is about to find out.

The newbie is off to a coed futsal club! From married couples to siblings and mom-and-son duos, families love futsal, and we’re about to find out why.

The newbie is off to a coed futsal club! From married couples to siblings and mom-and-son duos, families love futsal, and we’re about to find out why.

Why do middle-aged men go nuts for soccer? From impeccable footwork to cutthroat talk, experience a day in the lives of die-hard soccer aficionados.

Once hooked on coastal foraging, there's no turning back. Join these dedicated enthusiasts as they search the shores for delectable marine treasures.

Enter the wild and passionate world of aerobic enthusiasts. To these ladies, dance is life and life is dance. They won’t stop until the music ends!

The Trick Shot Club is all about making the impossible possible. Even seasoned players may find this challenge tricky! Will our newbie make the shot?

Ever felt like defying gravity? Head over to flying yoga! Among graceful experts, our newbie flails like a caterpillar. Will he emerge as a butterfly?

No matter the weather, they can’t give up the swag! These advanced bikers will live and die looking good. Come newbie! Let’s ride as fast as the wind.

Say the magic word Aloha and bask in the love of nature. Hawaii feels near when we're hula dancing. The newbie is stiff, but at least he’s expressive!

Welcome to the wine club, where the wine flows sweet and the heart beats sweeter. Will our dopamine-filled newbie flirt his way into someone’s heart?

Calling all foreigners living in this country! Our foreign friends share their expertise in this global community with a keen appreciation for Korea.

Behold the masters of the pull-up bar, slicing the air like legendary martial artists. Can the newbie ascend to their level and conquer the bar?

Cleanse your inner self at the drawing club where every stroke is worthy of praise. The newbie is about to learn that drawing time is healing time.

As of late, tennis is the rage with Gen Zers. Now is the time to explore the slick world of tennis lovers — fashion, equipment, and posture included!

Want a unique water sports experience? Try the dragon boat! Ride that dragon up and down Hangang. This newbie has experience and is willing to paddle.

Some say hiking is the best way to alleviate stress, but these rocks look mighty steep! The rolling mountains promise despair and awe for all hikers.