Poster for Anchovy Physical Camp

Disney+ 2025 - 1 season 20 eps TV-14 Returning series

Anchovy Physical Camp

2025 - 1 season 20 eps TV-14

7.5

Season 1

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Season 1

35 min

S1 · E1 · Aug 22, 2025

Anchovies Episode 1

Four men, gathered for different reasons, embark on a stenchy battle to prove they're not anchovies.

7.3 · You

29 min

S1 · E2 · Aug 22, 2025

Facing Crisis Episode 2

The yearning to shed their "anchovy" reputation burns hotter than their pouring sweat.

7.6 · You

29 min

S1 · E3 · Aug 29, 2025

Rapid Rise/Break Out Episode 3

Yesterday's ally is today's enemy. Now they must face who the real "anchovy" is.

7.3 · You

29 min

S1 · E4 · Sep 5, 2025

Awakened Power Episode 4

A spark of new hope ignites as Daniel awakens, facing the crisis of failing the first mission.

7.3 · You

30 min

S1 · E5 · Sep 12, 2025

Daniels Episode 5

When given a completely different secret mission, can they successfully complete it?

7.3 · You

30 min

S1 · E6 · Sep 19, 2025

Showdown Episode 6

The most unexpected one turns the tide of Anchovy Physical Camp.

7.6 · You

28 min

S1 · E7 · Sep 26, 2025

Into Hell Episode 7

The unprecedented brutal cardio mission begins!

7.3 · You

29 min

S1 · E8 · Oct 3, 2025

On the Origin of the Bell Episode 8

At the disastrous Anchovy Physical Camp, will they break and give it all up?

27 min

S1 · E9 · Oct 10, 2025

Downhill Episode 9

The Anchovies are split into two teams, and what awaits at the end of the road remains a mystery.

29 min

S1 · E10 · Oct 17, 2025

One Team Episode 10

Failure and surrender have no place in these endless challenges.

31 min

S1 · E11 · Oct 24, 2025

Deep in the Mountains Episode 11

High above the city, grandmasters have held their ground for ages.

27 min

S1 · E12 · Oct 31, 2025

Ruthless Ambition Episode 12

Tears will be shed when the ruthless competition ends.

29 min

S1 · E13 · Nov 7, 2025

Water Breathing Episode 13

Not even icy currents or ruthless rules can stop them.

29 min

S1 · E14 · Nov 14, 2025

Battle of Yangju Episode 14

The enemy was within.

36 min

S1 · E15 · Nov 21, 2025

The Uninvited Episode 15

A new presence brings unexpected changes to Anchovy Physical Camp.

36 min

S1 · E16 · Nov 28, 2025

Men and Women Episode 16

Estrogen vs. testosterone takes center stage. Anchovy Physical Camp braces for its fiercest battle.

35 min

S1 · E17 · Dec 5, 2025

Taste of Home Episode 17

The anchovies set sail for the open sea, where freedom awaits.

34 min

S1 · E18 · Dec 12, 2025

The Unjust Episode 18

An unexpected alliance forms, and a betrayal everyone saw coming.

33 min

S1 · E19 · Dec 18, 2025

The Disappearance of O3ohn and Anchovy Episode 19

The anchovy keychain has disappeared. A desperate chase begins to catch the culprit.

35 min

S1 · E20 · Dec 26, 2025

The Final Showdown Episode 20

Chewed out in Jongno, taking it out at the Hangang River.

20 episodes in Season 1

Some details come from TheTVDB.

Anchovy Physical Camp: We are uncut gems! Choi Daniel, DinDin, Jonathan, and O3ohn are four men with big dreams but little endurance. Join these "anchovies," who are all form and no function, as they face 12 hours of grind mode and hellish workout missions. Their only ray of hope is the reduction game. Failure to complete missions on time means no future for them. They must do whatever it takes to win this brutal battle, whether their opponents are themselves or the production crew. Their struggle to escape "anchovy" status is a sweaty, laughter-filled journey to physical growth. Warning: This show is highly interactive and can increase your endurance just from watching it.

Game Show Comedy Reality

Where to watch

Not streaming anywhere

Not on any streaming service in United States, and not available to rent.

Your rating

Your review

Cast

6 people

DinDin

Also in

Mind the Noona Gap

Dreaming of a Freaking Fairy Tale

Daniel Choi

Known for

I Am Not Okay with This

Mask Girl

Jonathan Thona Yiombi

Also in

Mission: Cross

Knowing Foreign Language High School

O3ohn

Also in

YOO Got a Minute?

Lim Cheol

DinDin

Oh Jun-Ho

O3ohn

Total runtime 10h 0m · Episode length 30 min · Country South Korea

Show info

Premiered

August 22, 2025

Latest episode

December 26, 2025

Status

Returning series

Network

Disney+

Country

South Korea

Type

Scripted

Episode length

30 min

Total runtime

10h 0m

Original language

Korean

Production

K

Kakao Entertainment

Production

South Korea

Produced in

Languages

Original title

으라차차 멸치캠프

Spoken on screen

Korean

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Some details come from TheTVDB.

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