Viva+ 2026 1 season 8 eps Ended

Internet's Guide to Mental Health

2026 1 season 8 eps

Season 1

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Season 1

All episodes

4 min

S1 · E1 · Mar 20, 2026

The Menu Episode 1

Sir Alan stars in 'The Menu' — a realistic depiction of the morning choice that we all get at the start of each and every day. Because this is how life works isn't it?

3 min

S1 · E2 · Mar 27, 2026

Foneface Episode 2

In a seemingly normal suburb, Brynley goes about her day work day, but when her phone dies she’s forced to confront something truly frightening — her own thoughts! Foneface imagines a world in which our phone use has gotten very silly, and very extreme.

5 min

S1 · E3 · Apr 3, 2026

Just Smile Episode 3

When young Charlie gets sad his imaginary friend Gruffles teaches him a neat new trick — Just Smile! This sketch explores toxic positivity and how hanging onto outdated coping mechanisms can hurt not help.

4 min

S1 · E4 · Apr 10, 2026

Birthday Surprise Episode 4

Ellie receives an unexpected Birthday Surprise on her 30th birthday. In this suspenseful sketch, we explore the pressure of a late ADHD diagnosis and the horror of being expected to wear a positive mask.

5 min

S1 · E5 · Apr 17, 2026

Be Present Episode 5

In Be Present, Ben Van Lier takes us through a guided mediation for the modern age. In a world where 12 second videos rule the roost, this meditation is sure to test your attention span.

4 min

S1 · E6 · Apr 24, 2026

Busy Brain Episode 6

Rhi can’t shut off her Busy Brain. In this spooky sketch Rhi is visited by the past, present, and future version of herself. Battling against her brain, Rhi tries her best to fall asleep.

5 min

S1 · E7 · May 1, 2026

The Clown Episode 7

Giving others what you cannot give yourself

4 min

S1 · E8 · May 8, 2026

The Struggle Episode 8

Rowan battles through his morning routine in The Struggle. This sketch explores the often full-body struggle of depression and how sometimes the quiet act of just being there for a friend can make all the difference.

8 episodes in Season 1

Internet's Guide to Mental Health