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The MMA Hour with Ariel Helwani

All episodes

1 season · 285 eps

Season 1

S1 · E1 189 min

Dustin Poirier, Israel Adesanya, Darren Till, Rampage, Urijah Faber | Aug. 16, 2021 Episode 1

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S1 · E2 191 min

GSP, Jorge Masvidal, Chris Weidman, Ciryl Gane and Kayla Harrison | Aug. 18, 2021 Episode 2

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S1 · E3 180 min

Tyron Woodley, Alistair Overeem, Jared Cannonier, More | Aug. 23, 2021 Episode 3

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S1 · E4 181 min

Miesha Tate, Cris Cyborg, Kevin Holland, A.J. McKee, More | Aug. 25, 2021 Episode 4

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S1 · E5 218 min

Tyron Woodley, Vitor Belfort, Paddy Pimblett, Mike Perry, Teddy Atlas | Aug. 30, 2021 Episode 5

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S1 · E6 211 min

Aljamain Sterling, Al Iaquinta, Marlon Vera, Ricky Turcios, More | Sept. 1, 2021 Episode 6

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S1 · E7 216 min

Paddy Pimblett, Anthony Smith, Molly McCann, Ian Garry, More | Sept. 8, 2021 Episode 7

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S1 · E8 196 min

Jake Paul, Sean O'Malley, Gable Steveson, Luke Rockhold, More | Sept. 13, 2021 Episode 8

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S1 · E9 196 min

Michael Chandler, Valentina Shevchenko, Yoel Romero, and More | Sept. 15, 2021 Episode 9

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S1 · E10 195 min

Carlos Condit, Leon Edwards, Anthony Smith, Dan Hooker, More | Sept. 20, 2021 Episode 10

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S1 · E11 218 min

Aleksandar Rakic, Lauren Murphy, Mark Coleman, Action Bronson, More | Sept. 22, 2021 Episode 11

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S1 · E12 187 min

Alexander Volkanovski, Anderson Silva, Dan Hooker, More | Sept. 27, 2021 Episode 12

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S1 · E13 232 min

Valentina Shevchenko, Aljamain Sterling, Demetrious Johnson, MVP | Sept. 29, 2021 Episode 13

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S1 · E14 207 min

Tyson Fury, Kevin Holland, Cory Sandhagen, Derek Brunson and More | Oct. 4, 2021 Episode 14

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S1 · E15 229 min

T.J. Dillashaw, Zhang Weili, Mackenzie Dern, Tommy Fury and More | Oct. 6, 2021 Episode 15

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S1 · E16 257 min

Francis Ngannou, Leon Edwards, Dominick Cruz, Corey Anderson, and More | Oct. 13, 2021 Episode 16

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S1 · E17 208 min

Jorge Masvidal, Dillon Danis, Junior Dos Santos, Gokhan Saki, and More | Oct. 18, 2021 Episode 17

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S1 · E18 236 min

Rose Namajunas, Jan Blachowicz, Fedor Emelianenko, and More | Oct. 20, 2021 Episode 18

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S1 · E19 148 min

Michael Bisping, Petr Yan, Kayla Harrison, and More | Oct. 25, 2021 Episode 19

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S1 · E20 252 min

Joanna Jedrzejczyk, Cain Velasquez, Mike Perry, and More | Oct. 27, 2021 Episode 20

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S1 · E21 208 min

Petr Yan, Aljamain Sterling, Dan Hardy, and More | Nov. 1, 2021 Episode 21

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S1 · E22 252 min

Pat McAfee, Bruce Buffer, Jiri Prochazka, James Gallagher, and More | Nov. 3, 2021 Episode 22

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S1 · E23 242 min

Rose Namajunas, Max Holloway, Ian Garry and Marlon Vera in studio, more | Nov 8, 2021 Episode 23

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S1 · E24 271 min

Glover Teixeira, Bryan Danielson, Yair Rodriguez, and more | Nov 10, 2021 Episode 24

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S1 · E25 243 min

Dustin Poirier, Alex Volkanovski, Michael Chandler, Miesha Tate, more | Nov. 15, 2021 Episode 25

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S1 · E26 253 min

Becky Lynch in studio, Jorge Masvidal and Malki Kawa, and more | Nov. 17, 202 Episode 26

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S1 · E27 226 min

Daniel Cormier, Stipe Miocic, Sean Brady, Muhammed Mokaev, and more | Nov. 22, 2021 Episode 27

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S1 · E28 218 min

Dan Hooker, Frank Mir, Bryce Mitchell, and Matt Mitrione | Nov. 24, 2021 Episode 28

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S1 · E29 219 min

George Kambosos Jr., Rampage Jackson, Jan Blachowicz, and more | Nov. 29, 2021 Episode 29

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S1 · E30 250 min

Kevin Lee, Calvin Kattar, Sergio Pettis, Gunnar Nelson, and more | Dec. 1, 2021 Episode 30

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S1 · E31 218 min

Jake Paul, John Kavanagh, Sean O’Malley, and more | Dec. 6, 2021 Episode 31

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S1 · E32 248 min

Chael Sonnen, Rafael Fiziev, Bob Arum, Neil Magny, and more | Dec. 8, 2021 Episode 32

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S1 · E33 244 min

Julianna Peña, Tyron Woodley, Darren Till, Dominick Cruz, and more | Dec. 13, 2021 Episode 33

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S1 · E34 267 min

Dustin Poirier, Katie Taylor, Kayla Harrison, Ryan Hall, and more | Dec. 15, 2021 Episode 34

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S1 · E35 237 min

The Best Of The MMA Hour: 2021 Edition Feat. Dustin Poirier, Jorge Masvidal, Jake Paul, Becky Lynch Episode 35

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S1 · E36 205 min

The 2021 MMA Hour Awards Episode 36

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S1 · E37 216 min

Tai Tuivasa, Derrick Lewis, Tommy Fury, and Artem Lobov | Jan. 5, 2022 Episode 37

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S1 · E38 126 min

Ciryl Gane, Michael Chandler, Mark Hunt, and Marc Goddard | Jan. 10, 2022 Episode 38

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S1 · E39 262 min

Robert Whittaker, Urijah Faber, Chatri Sityodtong, and More | Jan. 12, 2022 Episode 39

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S1 · E40 240 min

Alexander Volkanovski, Aljamain Sterling, Miesha Tate, and more | Jan. 17, 2022 Episode 40

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S1 · E41 238 min

Jorge Masvidal, Tyron Woodley, Ilia Topuria, and more | Jan. 19, 2022 Episode 41

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S1 · E42 250 min

Francis Ngannou, Tom Aspinall, and more | Jan. 24, 2022 Episode 42

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S1 · E43 235 min

Brandon Moreno, Fernand Lopez, Bobby Lashley, and more | Jan. 26, 2022 Episode 43

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S1 · E44 238 min

Jake Paul, Deiveson Figueiredo, Jeremy Stephens, | Jan. 31, 2022 Episode 44

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S1 · E45 239 min

Jack Hermansson, Al Iaquinta, Eddie Hearn in studio and more | Feb 2, 2022 Episode 45

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S1 · E46 245 min

Anthony Pettis, Alexander Gustafsson, Tai Tuivasa and more | Feb 7, 2022 Episode 46

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S1 · E47 238 min

Eugene Bareman, Shavkat Rakhmonov, Chris Weidman and more | Feb 9, 2022 Episode 47

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S1 · E48 217 min

Eugene Bareman, Jared Cannonier, Roxanne Modafferi and more | Feb 14, 2022 Episode 48

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S1 · E49 256 min

Israel Adesanya and Tim Simpson in studio, Ciryl Gane, and more | Feb 16, 2022 Episode 49

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S1 · E50 244 min

Bobby Green, Jamahal Hill, Korean Zombie, Mike Perry, and more | Feb 21, 2022 Episode 50

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S1 · E51 240 min

Gegard Mousasi, Chad Mendes, Commander Dale Brown, and more | Feb 23, 2022 Episode 51

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S1 · E52 254 min

Logan Paul, Gegard Mousasi, Mike Brown, and more | Feb 28, 2022 Episode 52

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S1 · E53 221 min

Tyson Fury, Canelo Alvarez, Eddie Hearn, and more | March 2, 2022 Episode 53

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S1 · E54 222 min

Rafael dos Anjos, Kayla Harrison, Kevin Holland, and more | March 7, 2022 Episode 54

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S1 · E55 258 min

Michael Bisping, Ben Askren, Robert Whittaker, and more | March 9, 2022 Episode 55

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S1 · E56 234 min

Dan Hooker, Khalil Rountree, Marlon Vera, and Cody Law | March 14, 2022 Episode 56

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S1 · E57 258 min

Kevin Holland, Ilia Topuria, Demetrious Johnson, and More | March 16, 2022 Episode 57

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S1 · E58 254 min

Paul Craig, Arnold Allen, Molly McCann, and More | March 21, 2022 Episode 58

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S1 · E59 278 min

Khamzat Chimaev & Darren Till, Tom Aspinall, Dan Hardy, and More | March 23, 2022 Episode 59

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S1 · E60 210 min

Georges St-Pierre, Curtis Blaydes, Alexa Grasso, and More | March 28, 2022 Episode 60

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S1 · E61 255 min

Aljamain Sterling, Paul Heyman, Matt Brown, and More | March 30, 2022 Episode 61

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S1 · E62 221 min

Petr Yan, Ryan Garcia, Julianna Peña, and More | April 4, 2022 Episode 62

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S1 · E63 228 min

Logan Paul, Rose Namajunas, Luke Rockhold, and More | April 6, 2022 Episode 63

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S1 · E64 264 min

Alexander Volkanovski in studio, Ray Longo, Brian Stann and More | April 11, 2022 Episode 64

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S1 · E65 265 min

Aljamain Sterling, A.J. McKee, Cub Swanson, and More | April 13, 2022 Episode 65

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S1 · E66 215 min

Francis Ngannou, Ben Rothwell, Dan Hardy, and More | April 25, 2022 Episode 66

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S1 · E67 269 min

Eddie Hearn in studio, Charles Jourdain, and More | April 27, 2022 Episode 67

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S1 · E68 274 min

Eddie Hearn and Cris Cyborg in studio, Carla Esparza, and More | May 2, 2022 Episode 68

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S1 · E69 253 min

Chael Sonnen, Kayla Harrison, Raufeon Stots, and more | May 4, 2022 Episode 69

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S1 · E70 224 min

UFC 274 Reaction, Sean O’Malley, Carla Esparza, Jared Cannonier, more | May 9, 2022 Episode 70

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S1 · E71 269 min

Alexander Volkanovski, Pat Barry, Michael Chandler, more | May 11, 2022 Episode 71

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S1 · E72 229 min

Tony Ferguson, Dustin Poirier, Michael Page, and more | May 16, 2022 Episode 72

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S1 · E73 239 min

Jan Blachowicz, Aleksandar Rakic, Davey Grant, and more | May 18, 2022 Episode 73

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S1 · E74 219 min

Glover Teixeira, Valentina Shevchenko, Chase Hooper, and more | May 23, 2022 Episode 74

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S1 · E75 264 min

Dominick Cruz, Al Iaquinta, Shannon Knapp, and more | May 25, 2022 Episode 75

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S1 · E76 273 min

Jorge Masvidal, Alistair Overeem, Mariusz Pudzianowski, and more | Jun 1, 2022 Episode 76

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S1 · E77 184 min

Brandon Moreno, Kai Kara-France, Bo Nickal, and more | Jun 6, 2022 Episode 77

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S1 · E78 243 min

Oscar De La Hoya, Tim Kennedy in studio, Devin Haney, and more | Jun 8, 2022 Episode 78

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S1 · E79 198 min

UFC 275 Reaction, Miesha Tate, Leon Edwards, Anthony Smith, And More | Jun 13, 2022 Episode 79

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S1 · E80 231 min

Jiří Procházka, Taila Santos, Thunder Rosa, And More | Jun 15, 2022 Episode 80

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S1 · E81 251 min

Max Holloway, Eddie Hearn in studio, Johnny Eblen, And More | Jun 27, 2022 Episode 81

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S1 · E82 259 min

Eugene Bareman, Valerie Loureda in studio, Glover Teixeira, And More | Jun 29, 2022 Episode 82

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S1 · E83 75 min

The MMA Hour: Special UFC 276 reaction show Episode 83

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S1 · E84 244 min

Pedro Munhoz, Bryan Barberena, Rafael Fiziev, And More | Jul 6, 2022 Episode 84

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S1 · E85 237 min

Jake Paul, Andrew Schulz in studio, Yair Rodriguez And More | Jul 11, 2022 Episode 85

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S1 · E86 80 min

The MMA Hour: Special Nate Diaz Edition | Jul 12, 2022 Episode 86

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S1 · E87 230 min

Alex Pereira, Jan Blachowicz, Sean Brady, Maycee Barber And More | Jul 13, 2022 Episode 87

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S1 · E88 270 min

Yair Rodriguez, Alex Volkanovski, Hasim Rahman Jr. And More | Jul 18, 2022 Episode 88

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S1 · E89 230 min

Valentina Shevchenko, Rafael Fiziev, Arnold Allen And More | Jul 20, 2022 Episode 89

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S1 · E90 242 min

Khamzat Chimaev, Curtis Blaydes, Jack Hermansson And More | Jul 25, 2022 Episode 90

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S1 · E91 255 min

T.J. Dillashaw, Sean O’Malley, Big E, Megan Anderson And More | Jul 27, 2022 Episode 91

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S1 · E92 222 min

Brandon Moreno, Deiveson Figueiredo, James Krause And More | Aug 1, 2022 Episode 92

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S1 · E93 251 min

Anthony Pettis, Stevie Ray, Josh Silveira and More | Aug 3, 2022 Episode 93

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S1 · E94 223 min

Dominick Cruz, Marlon Vera and More | Aug 8, 2022 Episode 94

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S1 · E95 300 min

Aljamain Sterling, Anthony Smith, Kayla Harrison, Cris Cyborg, More | Aug 10, 2022 Episode 95

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S1 · E96 271 min

Marlon Vera, Demetrious Johnson in studio, Leon Edwards, More | Aug 15, 2022 Episode 96

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S1 · E97 273 min

Luke Rockhold, Tom Aspinall, MVP/Mike Perry face-off, Rory MacDonald | Aug 17, 2022 Episode 97

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S1 · E98 248 min

Leon Edwards, Paulo Costa, Merab Dvalishvili, and Tim Simpson | Aug 22, 2022 Episode 98

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S1 · E99 285 min

Chael Sonnen, Luke Rockhold, Mike Perry, Dan Hooker, and More | Aug 24, 2022 Episode 99

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S1 · E100 254 min

Demetrious Johnson, Tai Tuivasa, Danny Sabatello, Raufeon Stots, more | Aug 29, 2022 Episode 100

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S1 · E101 296 min

Ciryl Gane, Robert Whittaker, Paul Felder, and More | Sept 7, 2022 Episode 101

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S1 · E102 270 min

UFC 279 Reaction, Paulo Costa, Li Jingliang, Chris Barnett, More | Sept 12, 2022 Episode 102

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S1 · E103 248 min

Michael Chandler, Gennadiy Golovkin, Cory Sandhagen, and More | Sept 14, 2022 Episode 103

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S1 · E104 282 min

Paulo Costa, MJF & Action Bronson IN STUDIO, Cory Sandhagen, More | Sept 19, 2022 Episode 104

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S1 · E105 286 min

Anderson Silva, Yoel Romero, Andre Fili, Damon Jackson, and More | Sept 21, 2022 Episode 105

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S1 · E106 257 min

Eddie Alvarez, Scott Coker, John Hathaway, Chris Avila and More | Sept 28, 2022 Episode 106

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S1 · E107 203 min

Alistair Overeem, Badr Hari, Bo Nickal, Yan Xiaonan, and More | Oct 3, 2022 Episode 107

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S1 · E108 323 min

Alexander Volkanovski, Shawn Michaels, Kevin Holland and More | Oct 12, 2022 Episode 108

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S1 · E109 186 min

Jiri Prochazka, Petr Yan, Javier Mendez, John Hathaway and More | Oct 17, 2022 Episode 109

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S1 · E110 247 min

Dominick Cruz, Ben Askren, Alistair Overeem, Alexa Grasso and More | Oct 19, 2022 Episode 110

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S1 · E111 221 min

Aljamain Sterling, Marlon Vera, Muhammad Mokaev and More | Oct 24, 2022 Episode 111

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S1 · E112 205 min

Arnold Allen, Calvin Kattar, Katie Taylor and More | Oct 25, 2022 Episode 112

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S1 · E113 219 min

Jake Paul, Sean O’Malley, Sean Brady, Tommy Fury, Sayif Saud, More | Oct 31, 2022 Episode 113

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S1 · E114 258 min

T.J. Dillashaw, Arnold Allen, BJ Flores and Jared Gordon | Nov 2, 2022 Episode 114

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S1 · E115 215 min

Israel Adesanya, Dan Hooker, Eugene Bareman, and more | Nov 7, 2022 Episode 115

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S1 · E116 223 min

Daniel Cormier in Studio | Nov 9, 2022 Episode 116

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S1 · E117 250 min

Israel Adesanya, Chris Gutierrez, David Taylor all in studio & more | Nov 14, 2022 Episode 117

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S1 · E118 230 min

Dustin Poirier, Yair Rodriguez, Jason House in studio, and more | Nov 16, 2022 Episode 118

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S1 · E119 166 min

Michael Chandler, Terence Crawford, Ryan Spann, and more | Nov 21, 2022 Episode 119

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S1 · E120 169 min

Kayla Harrison, Brendan Loughnane, and Marlon Moraes all in studio | Nov 23, 2022 Episode 120

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S1 · E121 257 min

Tyson Fury, Alex Pereira in studio, Jan Blachowicz, and more | Nov 28, 2022 Episode 121

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S1 · E122 251 min

Chael Sonnen, Kayla Harrison, Glover Teixeira, and more | Nov 30, 2022 Episode 122

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S1 · E123 229 min

Zhang Weili, Stephen Thompson, Rafael dos Anjos, and Matheus Nicolau | Dec 5, 2022 Episode 123

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S1 · E124 272 min

Raufeon Stots, Danny Sabatello, Cris Cyborg, Teofimo Lopez in studio | Dec 7, 2022 Episode 124

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S1 · E125 252 min

Ilia Topuria, Jamahal Hill, Raul Rosas Jr., Chris Curtis, and More | Dec 12, 2022 Episode 125

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S1 · E126 248 min

Anthony Smith, Raufeon Stots, Jared Gordon, and More | Dec 14, 2022 Episode 126

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S1 · E127 171 min

Jiří Procházka, Gordon Ryan, Drew Dober, and More | Dec 19, 2022 Episode 127

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S1 · E128 284 min

Paulo Costa, Dillon Danis in studio, Jared Cannonier, More | Dec 21, 2022 Episode 128

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S1 · E129 266 min

10th Annual The MMA Hour Awards | Jan 4, 2023 Episode 129

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S1 · E130 230 min

KSI, Marlon Vera, Terrance McKinney, and Michael Smith | Jan 9, 2023 Episode 130

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S1 · E131 280 min

Scott Coker, Brandon Moreno, Ryan Garcia, A.J. McKee, and More | Jan 11, 2023 Episode 131

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S1 · E132 249 min

Aljamain Sterling, Deiveson Figueiredo, Richard Schaefer, and More | Jan 16, 2023 Episode 132

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S1 · E133 110 min

Special Tuesday edition with Francis Ngannou | Jan 17, 2023 Episode 133

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S1 · E134 240 min

Stipe Miocic, Shogun Rua, Sean Strickland, Curtis Blaydes, and more | Jan 18, 2023 Episode 134

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S1 · E135 222 min

Jiri Prochazka, John Kavanagh, Luke Rockhold, and Sayif Saud | Jan 23, 2023 Episode 135

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S1 · E136 260 min

Jamahal Hill, Brandon Moreno, Oscar De La Hoya, and More | Jan 25, 2023 Episode 136

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S1 · E137 227 min

Leon Edwards, Jorge Masvidal, Tyron Woodley, and Skye Nicolson | Jan 30, 2023 Episode 137

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S1 · E138 250 min

Fedor Emelianenko, Alexander Volkanovski, Scott Coker, and more | Feb 1, 2023 Episode 138

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S1 · E139 279 min

Michael Chandler, Jorge Masvidal, Ryan Bader, Chris Weidman, and More | Feb 6, 2023 Episode 139

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S1 · E140 259 min

Chael Sonnen, Anthony Pettis, Mike Perry, and Sodiq Yusuff | Feb 8, 2023 Episode 140

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S1 · E141 267 min

Alexander Volkanovski, Cody Rhodes in studio, Arnold Allen, and More | Feb 13, 2023 Episode 141

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S1 · E142 240 min

Bo Nickal, Eugene Bareman, Jack Della Maddalena, and Modestas Bukauskas | Feb 15, 2023 Episode 142

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S1 · E143 110 min

Ariel Helwani Wraps Up UFC/WWE Weekend, Responds To Tony Khan | Feb 20, 2023 Episode 143

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S1 · E144 305 min

Jake Paul, KSI in studio, Yair Rodriguez, Erin Blanchfield, and More | Feb 22, 2023 Episode 144

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S1 · E145 243 min

Chael Sonnen in studio, Valentina Shevchenko, Yaroslav Amosov, and More | Feb 27, 2023 Episode 145

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S1 · E146 231 min

Charles Oliveira, Fernand Lopez, Dave Feldman, and More | Mar 1, 2023 Episode 146

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S1 · E147 231 min

UFC 285 reaction, Stipe Miocic, Bo Nickal, Anthony Smith, and Ian Garry | Mar 6, 2023 Episode 147

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S1 · E148 283 min

Michael Page, Dricus Du Plessis, Michael Rapaport in Studio, and More | Mar 8, 2023 Episode 148

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S1 · E149 218 min

Merab Dvalishvili, Benson Henderson, Tom Aspinall, and Jack Shore | Mar 13, 2023 Episode 149

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S1 · E150 268 min

Francis Ngannou, Dan Hardy, Veronica Hardy, and Joe Markowski in studio | Mar 15, 2023 Episode 150

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S1 · E151 44 min

Conor McGregor: The MMA Hour Special In-Studio Edition | March 15, 2023 Episode 151

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S1 · E152 239 min

Leon Edwards, Alexa Grasso, Muhammad Mokaev, Jack Shore, and More | Mar 20, 2023 Episode 152

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S1 · E153 298 min

Khamzat Chimaev, Rafael Fiziev, Jay Hieron in studio, and Dave Lovell | Mar 22, 2023 Episode 153

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S1 · E154 193 min

Jorge Masvidal, Valentina Shevchenko, Cory Sandhagen, and More | Mar 27, 2023 Episode 154

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S1 · E155 131 min

Your questions answered & mega weekend preview | March 29, 2023 Episode 155

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S1 · E156 214 min

Anthony Pettis, Eddie Hearn, Michael Chiesa, and Kayla Harrison | April 3, 2023 Episode 156

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S1 · E157 248 min

Jorge Masvidal, Chael Sonnen, Kevin Holland, and More | April 10, 2023 Episode 157

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S1 · E158 262 min

Julianna Peña, Dricus Du Plessis, Shane Burgos, and More | April 12, 2023 Episode 158

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S1 · E159 287 min

Whittaker, Rob Font, Olivier Aubin-Mercier, Zak Cummings, and More | April 17, 2023 Episode 159

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S1 · E160 242 min

Demetrious Johnson in-studio, Brandon Royval, Leonard Ellerbe, and More | Apr 19, 2023 Episode 160

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S1 · E161 253 min

Max Holloway, Paulo Costa, Arnold Allen in-studio, and More | Apr 24, 2023 Episode 161

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S1 · E162 241 min

Luke Rockhold and Mike Perry face-to-face, Salt Papi, and More | Apr 26, 2023 Episode 162

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S1 · E163 212 min

Mike Perry, Aljamain Sterling, Eddie Alvarez, Ben Rothwell and More | May 1, 2023 Episode 163

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S1 · E164 267 min

Joe Pyfer In Studio, Drew Dober, Coach Eric Albarracin and More | May 3, 2023 Episode 164

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S1 · E165 215 min

Aljamain Sterling, Sean O’Malley, Demetrious Johnson, and More | May 8, 2023 Episode 165

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S1 · E166 269 min

Chael Sonnen, Merab Dvalishvili, Stamp Fairtex, and More | May 10, 2023 Episode 166

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S1 · E167 241 min

KSI, Aljamain Sterling in studio, Ian Garry, and Cédric Doumbé | May 15, 2023 Episode 167

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S1 · E168 98 min

Special Tuesday edition with Francis Ngannou | May 16, 2023 Episode 168

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S1 · E169 251 min

Dustin Poirier, Jan Blachowicz, Eddie Hearn, Amanda Serrano, More | May 22, 2023 Episode 169

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S1 · E170 255 min

Hulk Hogan, Mackenzie Dern, Tim Welch, Leigh Wood, and More | May 24, 2023 Episode 170

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S1 · E171 240 min

Terence Crawford, Kai Kara-France, Claressa Shields, and More | May 31, 2023 Episode 171

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S1 · E172 253 min

Alex Pereira, Kai Kara-France, Anthony Smith, Andre Ward, and More | June 5, 2023 Episode 172

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S1 · E173 243 min

Chris Weidman, Brendan Loughnane, Mike Malott, Josh Taylor, and More | June 7, 2023 Episode 173

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S1 · E174 270 min

Israel Adesanya and Ash Belcastro in studio, Julianna Peña, and More | June 12, 2023 Episode 174

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S1 · E175 271 min

Max Holloway, Tim Simpson in studio, Patricio Pitbull, and More | June 14, 2023 Episode 175

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S1 · E176 263 min

Marlon Vera, Eddie Hearn in studio, Sergio Pettis, and More | June 21, 2023 Episode 176

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S1 · E177 230 min

Chael Sonnen, Brandon Moreno, Ilia Topuria, Tatiana Suarez, and More | June 26, 2023 Episode 177

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S1 · E178 86 min

On the Nose & Weekend Preview | June 28, 2023 Episode 178

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S1 · E179 241 min

Alex Volkanovski, Jorge Masvidal, Cory Sandhagen, and More | July 5 , 2023 Episode 179

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S1 · E180 276 min

Alex Volkanovski, Chael Sonnen, Ilia Topuria, Alexandre Pantoja, More | July 10, 2023 Episode 180

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S1 · E181 286 min

Georges St-Pierre, Bo Nickal, Brandon Royval, Marquel Martin, More | July 12, 2023 Episode 181

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S1 · E182 257 min

Francis Ngannou, Rampage Jackson, Michael Page, More | July 17, 2023 Episode 182

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S1 · E183 256 min

Julianna Peña, Oscar De La Hoya in studio, Phil de Fries, More | July 19, 2023 Episode 183

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S1 · E184 215 min

Tom Aspinall, Paul Craig, Lerone Murphy, and Grayson Waller | July 24, 2023 Episode 184

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S1 · E185 235 min

Paulo Costa, Robbie Lawler, Michael Chiesa, and Nathaniel Wood | July 26, 2023 Episode 185

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S1 · E186 241 min

Dustin Poirier, Rose Namajunas, Jiří Procházka, and More | July 31, 2023 Episode 186

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S1 · E187 191 min

Live from Paul vs. Diaz workouts | Aug 2, 2023 Episode 187

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S1 · E188 108 min

Live after Paul vs. Diaz ceremonial weigh-ins | Aug 4, 2023 Episode 188

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S1 · E189 247 min

Charles Oliveira, KSI, Cory Sandhagen, Dan Hardy, and More | August 7, 2023 Episode 189

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S1 · E190 226 min

Sean O’Malley, Fedor Emelianenko, Cris Cyborg, and Tatiana Suarez | August 9, 2023 Episode 190

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S1 · E191 190 min

Aljamain Sterling, Eddie Hearn, Ian Machado Garry, and Terrance McKinney | Aug 14, 2023 Episode 191

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S1 · E192 219 min

Demetrious Johnson, Tim Welch, Shane Burgos, and Andre Petroski | Aug 16, 2023 Episode 192

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S1 · E193 139 min

UFC 292 reaction, more | Aug 21, 2023 Episode 193

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S1 · E194 240 min

Sean O’Malley, Marlon Vera, Mike Perry, Jorge Masvidal, & Korean Zombie | Sept 6, 2023 Episode 194

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S1 · E195 248 min

Chael Sonnen, Ian Machado Garry, Chris Curtis and Casey O’Neill | Sept 11, 2023 Episode 195

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S1 · E196 272 min

Dricus Du Plessis, Robert Whittaker, Eric Nicksick, and More | Sept 13, 2023 Episode 196

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S1 · E197 245 min

Valentina Shevchenko, J.J. Watt, Tracey Cortez, Ciryl Gane, and More | Sept 18, 2023 Episode 197

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S1 · E198 274 min

Aljamain Sterling, Raul Rosas Jr., Jared Cannonier, and More | Sept 20, 2023 Episode 198

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S1 · E199 155 min

UFC Vegas 79 reaction, Bellator 299, PPV announcements, and More | Sept 25, 2023 Episode 199

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S1 · E200 279 min

Logan Paul, Alex Pereira, Stephen Thompson, Johnny Eblen, and More | Sept 27, 2023 Episode 200

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S1 · E201 282 min

Dillon Danis in studio, Tony Ferguson, Renato Moicano, and More | Oct 2, 2023 Episode 201

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S1 · E202 256 min

Michael Chandler, Alexandre Pantoja, Merab Dvalishvili, and Angela Lee | Oct 4, 2023 Episode 202

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S1 · E203 217 min

Paulo Costa, Bobby Green, Cris Cyborg, Joe Pyfer, Drew Dober , and More | Oct 9, 2023 Episode 203

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S1 · E204 203 min

LIVE from Manchester with Mike Perry | Oct 11, 2023 Episode 204

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S1 · E205 276 min

Alexander Volkanovski, Rey Mysterio in studio, Darren Till, and More | Oct 16, 2023 Episode 205

You
S1 · E206 208 min

Eddie Alvarez, Craig Jones, Derek Brunson, Brian Kelleher, and More | Oct 18, 2023 Episode 206

You
S1 · E207 238 min

Francis Ngannou, Paulo Costa, Johnny Walker, Devin Haney in studio | Oct 23, 2023 Episode 207

You
S1 · E208 225 min

Tyson Fury, Charles Oliveira, Tom Aspinall, Alistair Overeem, and more | Oct 25, 2023 Episode 208

You
S1 · E209 231 min

Francis Ngannou, Eddie Hearn, Dan Hardy, Donn Davis, and more | Oct 30, 2023 Episode 209

You
S1 · E210 281 min

Chael Sonnen, Rico Verhoeven, Eric Nicksick, and Marquel Martin | Nov 1, 2023 Episode 210

You
S1 · E211 279 min

Sean O’Malley and Jiří Procházka in studio, Jailton Almeida, and More | Nov 6, 2023 Episode 211

You
S1 · E212 284 min

Steve-O, Anthony Smith, Viacheslav Borshchev & Urijah Faber in studio | Nov 8, 2023 Episode 212

You
S1 · E213 126 min

LIVE from NYC w/ Dillon Danis, Julianna Pena, Chito Vera, Action Bronson | Nov 10, 2023 Episode 213

You
S1 · E214 236 min

Tom Aspinall, and John Kavanagh, Diego Lopes, Loopy Godinez in studio | Nov 13, 2023 Episode 214

You
S1 · E215 230 min

Jake Paul, Benoit Saint-Denis in studio, Mayra Bueno Silva, and More | Nov 15, 2023 Episode 215

You
S1 · E216 272 min

PFL Acquires Bellator, Dan Hardy, Veronica Hardy, Frank Warren, More | Nov 20, 2023 Episode 216

You
S1 · E217 275 min

Dustin Poirier, Kayla Harrison, Chantelle Cameron, and Ailín Pérez | Nov 22, 2023 Episode 217

You
S1 · E218 227 min

Olivier Aubin-Mercier, Joe Pyfer, Impa Kasanganay, and More | Nov 27, 2023 Episode 218

You
S1 · E219 213 min

The MMA Hour with Daniel Cormier | Nov 29, 2023 Episode 219

You
S1 · E220 250 min

Michael Chandler, Mike Perry, Arman Tsarukyan, and More | Dec 4, 2023 Episode 220

You
S1 · E221 223 min

Alexander Volkanovski, Eddie Alvarez, Johnny Eblen, and More | Dec 6, 2023 Episode 221

You
S1 · E222 256 min

Leon Edwards, Shavkat Rakhmonov, Eddie Hearn, and More | Dec 11, 2023 Episode 222

You
S1 · E223 225 min

Merab Dvalishvili, Anthony Pettis & Benson Henderson one-on-one, More | Dec 13, 2023 Episode 223

You
S1 · E224 256 min

Michael Page, Alexandre Pantoja, Geoff Neal, Andre Fili, and More | Dec 18, 2023 Episode 224

You
S1 · E225 240 min

Chael Sonnen, Devin Haney, Josh Emmett, and Dave Lovell | Dec 20, 2023 Episode 225

You
S1 · E226 216 min

The 2023 MMA Hour Awards Show | Jan 3, 2024 Episode 226

You
S1 · E227 229 min

Francis Ngannou, Ian Machado Garry, Eddie Hearn, Bo Nickal, and More | Jan 8, 2024 Episode 227

You
S1 · E228 242 min

Paulo Costa, Mark Hunt, Arnold Allen, Callum Smith, and More | Jan 10, 2024 Episode 228

You
S1 · E229 160 min

Anthony Joshua, Dricus du Plessis, Jiří Procházka, and Brandon Moreno | Jan 15, 2024 Episode 229

You
S1 · E230 201 min

Julianna Pena, Eric Nicksick, Jim Miller, Rose Namajunas, and More | Jan 17, 2024 Episode 230

You
S1 · E231 242 min

UFC 297 Reaction, Julianna Peña, Chris Curtis, Neil Magny, and More | Jan 22, 2024 Episode 231

You
S1 · E232 257 min

Robert Whittaker, Cédric Doumbé, Bianca Belair & Montez Ford in Studio | Jan 24 2024 Episode 232

You
S1 · E233 252 min

Holly Holm, Aljamain Sterling, Renato Moicano, Andy Foster & More | Jan 29 2024 Episode 233

You
S1 · E234 225 min

Raquel Pennington, Cory Sandhagen, Tatiana Suarez, and More | Jan 31, 2024 Episode 234

You
S1 · E235 24 min

The MMA Hour LIVE Special Edition! Tyson Fury, Oleksandr Usyk, and Turki Alalshikh | Feb 3, 2024 Episode 235

You
S1 · E236 275 min

Dustin Poirier, Rampage Jackson, Ilia Topuria, Renato Moicano, More | Feb 5, 2024 Episode 236

You
S1 · E237 241 min

Benoit Saint Denis, Corey Anderson, Tim Welch, Randy Brown, and More | Feb 7, 2024 Episode 237

You
S1 · E238 230 min

Tom Aspinall, Yair Rodriguez, Arnold Allen, Mackenzie Dern, and More | Feb 12, 2024 Episode 238

You
S1 · E239 256 min

Jack Hermansson, Demetrious Johnson, Eric Albarracin, and More | Feb 14, 2024 Episode 239

You
S1 · E240 212 min

Sean O’Malley, Ian Machado Garry, Merab Dvalishvili, and Oban Elliott | Feb 19, 2024 Episode 240

You
S1 · E241 298 min

Alex Pereira in studio, Michael Chandler, Brandon Royval, and More | Feb 21, 2024 Episode 241

You
S1 · E242 266 min

Devin Haney, Ryan Garcia, Eddie Hearn, Oscar De La Hoya all in studio | Feb 26, 2024 Episode 242

You
S1 · E243 203 min

Jorge Masvidal, Matt Riddle in studio, Claressa Shields, Dave Feldman | Feb 28, 2024 Episode 243

You
S1 · E244 155 min

Blaydes, Rozenstruik, Royval, Yadong, Cooper, and More | Mar 4, 2024 Episode 244

You
S1 · E245 237 min

Preview of UFC 299, Joshua vs. Ngannou, and More | Mar 6, 2024 Episode 245

You
S1 · E246 279 min

O’Malley, Poirier, Page, Doumbé, and Wood | Mar 11, 2024 Episode 246

You
S1 · E247 253 min

Masvidal, Jedrzejczyk, Harrison, Tuivasa, Davison | Mar 13, 2024 Episode 247

You
S1 · E248 285 min

Ngannou, Vera, Whittaker, Kavanagh/Chou in studio, Cordeiro, Melendez | Mar 18, 2024 Episode 248

You
S1 · E249 306 min

Conor McGregor, MVP in studio, Saint Denis, Tim Welch and Donn Davis | Mar 20, 2024 Episode 249

You
S1 · E250 239 min

Namajunas, Weidman, Moicano, Blanchfield, Yusuff, and Talbott | Mar 25, 2024 Episode 250

You
S1 · E251 289 min

Becky Lynch and Chase & Status in studio, McKee, Shalom, More! | March 27, 2024 Episode 251

You
S1 · E252 284 min

CM Punk and Rhea Ripley in studio, Joaquin Buckley, Nate Landwehr | Apr 1, 2024 Episode 252

You
S1 · E253 270 min

Cody Rhodes in studio, Manon Fiorot, Josh Barnett & Weidman, Barber | Apr 3, 2024 Episode 253

You
S1 · E254 268 min

Aspinall and Zaidi in studio, plus Tsarukyan, Kattar, Hughes, Nicolson | Apr 8, 2024 Episode 254

You
S1 · E255 293 min

LIVE from Vegas with Demetrious Johnson, Merab, Nicksick, Simpson | Apr 11, 2024 Episode 255

You
S1 · E256 235 min

Israel Adesanya, Dan Hooker, and Mark Coleman | Apr 12, 2024 Episode 256

You
S1 · E257 279 min

Masvidal in studio, Harrison, Sterling, Tsarukyan, Moicano, Lopes | Apr 15, 2024 Episode 257

You
S1 · E258 293 min

Topuria, Chandler, De La Hoya, Perry, Prochazka, Nickal, Xiaonan | Apr 17, 2024 Episode 258

You
S1 · E259 265 min

Poirier, Pantoja, plus Dan & Veronica Hardy, and Hughes all in studio | May 6, 2024 Episode 259

You
S1 · E260 256 min

Chael Sonnen, Mike Perry, Anthony Smith, and Cory Sandhagen | May 8, 2024 Episode 260

You
S1 · E261 206 min

Aldo, Till, Hooper, Feldman, Johnson, and More | May 13, 2024 Episode 261

You
S1 · E262 282 min

Fury, Till, Doumbe, Warren, Brown, Ulberg, and More | May 15, 2024 Episode 262

You
S1 · E263 250 min

Leon Edwards, Bobby Green, Hearn, Doumbé, Salita in studio | May 20, 2024 Episode 263

You
S1 · E264 252 min

Mousasi, VanZant/Brooke faceoff, Ditcheva in studio, Warren, Murphy | May 22, 2024 Episode 264

You
S1 · E265 298 min

Michael Page, Mike Brown, Craig Jones, Luke Littler | May 29, 2024 Episode 265

You
S1 · E266 245 min

Conor McGregor Presser Cancellation, UFC 302 Recap & More | June 3, 2024 Episode 266

You
S1 · E267 248 min

Blaydes, Tsarukyan, Chiesa, Feldman, Marshall, and More | June 5, 2024 Episode 267

You
S1 · E268 237 min

Poirier, Vera, Reyes, Cannonier, Marshall, and More | June 10, 2024 Episode 268

You
S1 · E269 235 min

Silva, Sonnen, Rosas Jr., Billam-Smith & Riakporhe face-to-face, More | Jun 12, 2024 Episode 269

You
S1 · E270 217 min

Paulo Costa, Rampage Jackson, Dakota Ditcheva, Mikey Musumeci, More | Jun 17, 2024 Episode 270

You
S1 · E271 244 min

Jake Paul and Mike Perry face-to-face, Tatsuro Taira, Kade Ruotolo | Jun 19, 2024 Episode 271

You
S1 · E272 201 min

Jiri Prochazka, Ian Machado Garry, Paul Hughes, and More | Jun 24, 2024 Episode 272

You
S1 · E273 226 min

Robert Whittaker, Eddie Hearn, Devin Haney, and Payton Talbott | Jun 26, 2024 Episode 273

You
S1 · E274 288 min

Machado Garry, Cruz, Nicksick, Lopes, Pyfer, Talbott, and More | Jul 1, 2024 Episode 274

You
S1 · E275 267 min

Arlovski, Waterson-Gomez, Fili, Bidarian in studio, and More | Jul 3, 2024 Episode 275

You
S1 · E276 208 min

Darren Till, Tracy Cortez, Johnny Fisher, and more | Jul 8, 2024 Episode 276

You
S1 · E277 256 min

Poirier in studio, Namajunas, Page, Serrano, Loughnane, and More | Jul 10, 2024 Episode 277

You
S1 · E278 255 min

Aspinall, Namajunas, Peña and Nicolson in studio, and more | Jul 15, 2024 Episode 278

You
S1 · E279 255 min

Zhang in studio, plus Jasudavicius, Watson, Anderson and more | Jul 17, 2024 Episode 279

You
S1 · E280 209 min

Terence Crawford, Kayla Harrison, Arnold Allen, Oban Elliott, More | Jul 22, 2024 Episode 280

You
S1 · E281 187 min

UFC 304 preview, On The Nose, more | Jul 24, 2024 Episode 281

You
S1 · E282 89 min

UFC 304 post-fight show, UFC 306 card reaction, weekend recap, more | Jul 29, 2024 Episode 282

You
S1 · E283 177 min

Aljamain Sterling, UFC Abu Dhabi preview, On the Nose, and more | Jul 31, 2024 Episode 283

You
S1 · E284 76 min

UFC Abu Dhabi, Crawford vs. Madrimov reaction, PFL, and More | Aug 5, 2024 Episode 284

You
S1 · E285 143 min

Early look ahead to UFC 305, On the Nose, and more | Aug 7, 2024 Episode 285

You

285 episodes in Season 1

Some details come from TheTVDB.

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The MMA Hour with Ariel Helwani

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