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145 million years ago an adolescent Allosaurus lay down to die in a dried up river bed. In 1991 scientists discovered his perfectly preserved body and nicknamed him Big Al. This is the story of this predatory dinosaur's life - how he grew from a tiny hatchling to the terror of the Jurassic plains, why his body was covered in so many wounds and how he ended up in the river bed.

恐龙的生活在《大艾尔之舞》中以惊人的细节重现，但为什么人们对一种数百万年前死亡的动物如此了解呢?本节目讲述了非凡的科学侦探工作让异特龙大艾尔重新站起来的故事。科学家们利用法医鉴定、惊人的古生物学发现以及对它最近的亲属的研究来揭示它有趣的生活。找出“大艾尔”被称为“生活放荡、英年早逝的恐龙”的真正原因。