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The Truth About Food·BBC One

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1 季 · 6 集

第 1 季

S1 · E1 60 分钟

How To Be Healthy 第 1 集

Wubly 评分 6.8 · 我

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

S1 · E2 60 分钟

How To Be Sexy 第 2 集

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Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

S1 · E3 60 分钟

How To Feed Your Kids 第 3 集

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How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

S1 · E4 60 分钟

How To Be Slim 第 4 集

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If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

S1 · E5 60 分钟

How To Stay Young And Beautiful 第 5 集

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Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

S1 · E6 60 分钟

How to be the best 第 6 集

我

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

第 1 季共 6 集

部分信息来自 TheTVDB。

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The Truth About Food

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