NHK WORLD-JAPAN ٢٠٢٤ - موسم واحد ١٠ حلقات مستمر

Fit With the Doctor's Cyborg

٢٠٢٤ - موسم واحد ١٠ حلقات

الموسم ١

لا نتائج

الحلقات الخاصة

الموسم ١

كل الحلقات

١٠ دقيقة

S١ E١ · ٣٠ مارس ٢٠٢٤

Today's Mission is Pullover! الحلقة ١

Come see in an easy-to-understand manner "Pro Tips" and "Improvement Points" on the basic pullover move done on bars.

١٠ دقيقة

S١ E٢ · ٣٠ مارس ٢٠٢٤

Today's Mission is Straddle & Squat Vault! الحلقة ٢

Come and learn "Pro Tips" and "Improvement Points" on the straddle vault and squat vault, which requ

١٠ دقيقة

S١ E٣ · ٣٠ مارس ٢٠٢٤

Today's Mission is Forward & Backward Roll! الحلقة ٣

Come check out "Pro Tips" and "Improvement Points" on basic mat exercises: the forward roll and the backward roll.

١٠ دقيقة

S١ E٤ · ٣٠ مارس ٢٠٢٤

Today's Mission is Hurdles! الحلقة ٤

Come check out "Pro Tips" and "Improvement Points" that will help you jump hurdles with confidence and rhythm.

١٠ دقيقة

S١ E٥ · ٣٠ مارس ٢٠٢٤

Today's Mission is Long Jump! الحلقة ٥

Come and learn "Pro Tips" and "Improvement Points" that will help you properly kick off and move your body through the air.

١٠ دقيقة

S١ E٦ · ٣٠ مارس ٢٠٢٤

Today's Mission is Double Unders! الحلقة ٦

Come learn "Pro Tips" for double unders, which involves having a jump rope pass under your feet twice in one jump. We'll also go over "Improvement Points" so that you don't get the rope caught on your feet!

١٠ دقيقة

S١ E٧ · ٣١ مارس ٢٠٢٤

Today's Mission is Sprinting! الحلقة ٧

Come learn "Pro Tips" and "Improvement Points" on sprinting, including correct posture, line of sight, swinging your arms and elbows, moving your feet, and how to sprint without injury.

١٠ دقيقة

S١ E٨ · ٣١ مارس ٢٠٢٤

Today's Mission is Dodge Ball! الحلقة ٨

Come check out "Pro Tips" and "Improvement Points" on how to catch, throw and dodge the ball.

١٠ دقيقة

S١ E٩ · ٣١ مارس ٢٠٢٤

Today's Mission is Karate! الحلقة ٩

Karate is a traditional sport of Japan. Come learn "Pro Tips" and "Improvement Points" on the basics of stance, block, kick and punch.

١٠ دقيقة

S١ E١٠ · ٣١ مارس ٢٠٢٤

Today's Mission is Breaking! الحلقة ١٠

Breaking is included as a new event in the 2024 Olympic Games. Come learn "Pro Tips" and "Improvement Points" that will help you bust a move!

١٠ حلقات في الموسم ١

بعض التفاصيل مصدرها TheTVDB.

Fit With the Doctor's Cyborg

الموسم ١

Today's Mission is Pullover! الحلقة ١

Today's Mission is Straddle & Squat Vault! الحلقة ٢

Today's Mission is Forward & Backward Roll! الحلقة ٣

Today's Mission is Hurdles! الحلقة ٤

Today's Mission is Long Jump! الحلقة ٥

Today's Mission is Double Unders! الحلقة ٦

Today's Mission is Sprinting! الحلقة ٧

Today's Mission is Dodge Ball! الحلقة ٨

Today's Mission is Karate! الحلقة ٩

Today's Mission is Breaking! الحلقة ١٠

إذا أحببت Fit With the Doctor's Cyborg

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Fit With the Doctor's Cyborg

الموسم ١

Today's Mission is Pullover! الحلقة ١

Today's Mission is Straddle & Squat Vault! الحلقة ٢

Today's Mission is Forward & Backward Roll! الحلقة ٣

Today's Mission is Hurdles! الحلقة ٤

Today's Mission is Long Jump! الحلقة ٥

Today's Mission is Double Unders! الحلقة ٦

Today's Mission is Sprinting! الحلقة ٧

Today's Mission is Dodge Ball! الحلقة ٨

Today's Mission is Karate! الحلقة ٩

Today's Mission is Breaking! الحلقة ١٠

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إذا أحببت Fit With the Doctor's Cyborg