NHK WORLD-JAPAN 2024 - 1シーズン 10話継続中

Fit With the Doctor's Cyborg

2024 - 1シーズン 10話

シーズン1

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特別編

シーズン1

すべてのエピソード

10分

S1 · E1 · 2024年3月30日

Today's Mission is Pullover! 第1話

Come see in an easy-to-understand manner "Pro Tips" and "Improvement Points" on the basic pullover move done on bars.

10分

S1 · E2 · 2024年3月30日

Today's Mission is Straddle & Squat Vault! 第2話

Come and learn "Pro Tips" and "Improvement Points" on the straddle vault and squat vault, which requ

10分

S1 · E3 · 2024年3月30日

Today's Mission is Forward & Backward Roll! 第3話

Come check out "Pro Tips" and "Improvement Points" on basic mat exercises: the forward roll and the backward roll.

10分

S1 · E4 · 2024年3月30日

Today's Mission is Hurdles! 第4話

Come check out "Pro Tips" and "Improvement Points" that will help you jump hurdles with confidence and rhythm.

10分

S1 · E5 · 2024年3月30日

Today's Mission is Long Jump! 第5話

Come and learn "Pro Tips" and "Improvement Points" that will help you properly kick off and move your body through the air.

10分

S1 · E6 · 2024年3月30日

Today's Mission is Double Unders! 第6話

Come learn "Pro Tips" for double unders, which involves having a jump rope pass under your feet twice in one jump. We'll also go over "Improvement Points" so that you don't get the rope caught on your feet!

10分

S1 · E7 · 2024年3月31日

Today's Mission is Sprinting! 第7話

Come learn "Pro Tips" and "Improvement Points" on sprinting, including correct posture, line of sight, swinging your arms and elbows, moving your feet, and how to sprint without injury.

10分

S1 · E8 · 2024年3月31日

Today's Mission is Dodge Ball! 第8話

Come check out "Pro Tips" and "Improvement Points" on how to catch, throw and dodge the ball.

10分

S1 · E9 · 2024年3月31日

Today's Mission is Karate! 第9話

Karate is a traditional sport of Japan. Come learn "Pro Tips" and "Improvement Points" on the basics of stance, block, kick and punch.

10分

S1 · E10 · 2024年3月31日

Today's Mission is Breaking! 第10話

Breaking is included as a new event in the 2024 Olympic Games. Come learn "Pro Tips" and "Improvement Points" that will help you bust a move!

シーズン1は全10話

一部の情報はTheTVDBから提供されています。

Fit With the Doctor's Cyborg

シーズン1

Today's Mission is Pullover! 第1話

Today's Mission is Straddle & Squat Vault! 第2話

Today's Mission is Forward & Backward Roll! 第3話

Today's Mission is Hurdles! 第4話

Today's Mission is Long Jump! 第5話

Today's Mission is Double Unders! 第6話

Today's Mission is Sprinting! 第7話

Today's Mission is Dodge Ball! 第8話

Today's Mission is Karate! 第9話

Today's Mission is Breaking! 第10話