BBC One 2025 - 1 saison 5 ép. En cours

Change Your Mind, Change Your Life

2025 - 1 saison 5 ép.

Saison 1

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Saison 1

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48 min

S1 · E1 · 13 mai 2025

It's Never What They Came in With Épisode 1

Matt and Emma Willis head inside the treatment rooms of the UK’s leading therapists as they help Nicole tackle her driving anxiety and Muna face her fear of being home alone.

44 min

S1 · E2 · 13 mai 2025

The Ah-Ha Moment Épisode 2

Matt and Emma Willis head inside the treatment rooms of the UK’s leading therapists as they help Casey deal with his panic attacks, and Anjalee seek help with the loss of her mum.

45 min

S1 · E3 · 20 mai 2025

The Elephant in the Room Épisode 3

Matt and Emma Willis take us inside the treatment rooms of leading therapists as they help breast cancer survivor Sarah tackle her feelings of guilt and Ben make sense of his ADHD diagnosis.

46 min

S1 · E4 · 20 mai 2025

How to Say No Épisode 4

Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed

11 min

S1 · E5 · 14 mai 2025

Why I Made This Épisode 5

Emma and Matt Willis reveal their personal connection to therapy as they meet the therapists of 'Change Your Mind, Change Your Life' as well as reveal how the series was made. Emma discusses her own experience of living with anxiety when she meets Clinical Psychologist, Dr Fatoumata Jatta and discovers that her anxieties will have come at a cost but also had a positive impact in her life. Meanwhile, Matt is reunited psychotherapist, Owen O’Kane who worked with him to help him understand the deeper emotional issues that underpinned his battle with addiction. Their discussions shine a light on how opening up has changed their lives and their hopes for the series. Matt and Emma also take us behind the scenes — revealing the techniques used to discreetly film inside the therapy room and what it was like going out on the road to meet the shows participants to see how therapy was helping them to transform their lives.

Saison 1 : 5 épisodes

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Change Your Mind, Change Your Life

Saison 1

It's Never What They Came in With Épisode 1

The Ah-Ha Moment Épisode 2

The Elephant in the Room Épisode 3

How to Say No Épisode 4

Why I Made This Épisode 5

Casting

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