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Fit With the Doctor's Cyborg·NHK WORLD-JAPAN

Tutti gli episodi

1 stagione · 10 ep.

Stagione 1

S1 · E1 10 min

Today's Mission is Pullover! Episodio 1

Tu

Come see in an easy-to-understand manner "Pro Tips" and "Improvement Points" on the basic pullover move done on bars.

S1 · E2 10 min

Today's Mission is Straddle & Squat Vault! Episodio 2

Tu

Come and learn "Pro Tips" and "Improvement Points" on the straddle vault and squat vault, which requ

S1 · E3 10 min

Today's Mission is Forward & Backward Roll! Episodio 3

Tu

Come check out "Pro Tips" and "Improvement Points" on basic mat exercises: the forward roll and the backward roll.

S1 · E4 10 min

Today's Mission is Hurdles! Episodio 4

Tu

Come check out "Pro Tips" and "Improvement Points" that will help you jump hurdles with confidence and rhythm.

S1 · E5 10 min

Today's Mission is Long Jump! Episodio 5

Tu

Come and learn "Pro Tips" and "Improvement Points" that will help you properly kick off and move your body through the air.

S1 · E6 10 min

Today's Mission is Double Unders! Episodio 6

Tu

Come learn "Pro Tips" for double unders, which involves having a jump rope pass under your feet twice in one jump. We'll also go over "Improvement Points" so that you don't get the rope caught on your feet!

S1 · E7 10 min

Today's Mission is Sprinting! Episodio 7

Tu

Come learn "Pro Tips" and "Improvement Points" on sprinting, including correct posture, line of sight, swinging your arms and elbows, moving your feet, and how to sprint without injury.

S1 · E8 10 min

Today's Mission is Dodge Ball! Episodio 8

Tu

Come check out "Pro Tips" and "Improvement Points" on how to catch, throw and dodge the ball.

S1 · E9 10 min

Today's Mission is Karate! Episodio 9

Tu

Karate is a traditional sport of Japan. Come learn "Pro Tips" and "Improvement Points" on the basics of stance, block, kick and punch.

S1 · E10 10 min

Today's Mission is Breaking! Episodio 10

Tu

Breaking is included as a new event in the 2024 Olympic Games. Come learn "Pro Tips" and "Improvement Points" that will help you bust a move!

Stagione 1: 10 episodi

Alcuni dettagli arrivano da TheTVDB.

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Fit With the Doctor's Cyborg

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· · NHK WORLD-JAPAN

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