Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Where to watch
Not streaming anywhere
Not on any streaming service in United States, and not available to rent.
Your rating
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Cast
1 person
United States release January 1, 1994 · Produced in United States
Production
Weider Health and Fitness
Production
United States
Produced in
Languages
Original language
English
Spoken on screen
English
Release dates
United States · January 1, 1994
Theatrical
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