Core De Force - Agility Power
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Where to watch
Not streaming anywhere
Not on any streaming service in United States, and not available to rent.
Your rating
Your review
Cast
2 people
United States release November 1, 2016 · Produced in United States
Production
Beachbody LLC
Production
United States
Produced in
Languages
Original language
English
Spoken on screen
English
Release dates
United States · November 1, 2016
Physical
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