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Jamie's 30-Minute Meals·Channel 4

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2 季 · 40 集

第 2 季

S2 · E1 30 分钟

Rib Eye Stir Fry 第 1 集

我

Jamie creates a rib eye steak stir fry with dan dan noodles and chilled hibiscus tea in just 30 minutes.

S2 · E2 30 分钟

Thai Green Curry 第 2 集

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Jamie creates a Thai green curry with crispy chicken, kimchee slaw and rice noodles in just 30 minutes.

S2 · E3 30 分钟

Spaghetti 第 3 集

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Jamie creates a spaghetti alla puttanesca with crunchy salad, garlic bread, and silky chocolate ganache in just 30 minutes.

S2 · E4 30 分钟

Tapas Feast 第 4 集

我

Jamie creates a tapas feast of tortilla, glazed chorizo, manchego cheese, cured meats and honey, stuffed peppers and rolled anchovies in just 30 minutes.

S2 · E5 30 分钟

Super-Fast Beef Hash 第 5 集

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Jamie creates a beef hash with jacket potatoes, goddess salad and lovely butter beans and bacon in just 30 minutes.

S2 · E6 30 分钟

Spring Lamb 第 6 集

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Jamie creates spring lamb with vegetable platter, mint sauce, chianti gravy and chocolate fondue in just 30 minutes.

S2 · E7 30 分钟

Mustard Chicken 第 7 集

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Jamie creates mustard chicken with quick dauphinoise potatoes, greens, and black forest affogato in just 30 minutes.

S2 · E8 30 分钟

Trapani-Style Rigatoni 第 8 集

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Jamie creates Trapani-style rigatoni with griddled chicory salad, rocket and parmesan salad, and limoncello kinda trifle in just 30 minutes.

S2 · E9 30 分钟

Sticky Pan-Fried Scallops 第 9 集

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Jamie creates sticky pan-fried scallops with sweet chilli rice, dressed greens and quick brownies in just 30 minutes.

S2 · E10 30 分钟

Cheat's Pizza 第 10 集

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Jamie creates cheat's pizza, three delish salads, and squashed cherries and vanilla mascarpone cream in just 30 minutes.

S2 · E11 30 分钟

Crispy Salmon 第 11 集

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Jamie prepares crispy salmon with jazzed-up rice, a salad of baby courgette, gorgeous guacamole and berry spritzer.

S2 · E12 30 分钟

Wonky Summer Pasta 第 12 集

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Jamie prepares a delicious feast of wonky summer pasta, herby salad, and drop pear tartlets.

S2 · E13 30 分钟

Stuffed Cypriot Chicken 第 13 集

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Jamie makes stuffed Cypriot chicken with pan-fried asparagus and vine tomatoes, cabbage salad, and St Clement's and vanilla ice-cream float.

S2 · E14 30 分钟

British Picnic 第 14 集

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Jamie prepares a classic British picnic, including sausage rolls, mackerel pâté, lovely asparagus, crunchy salad, and Pimm's Eton mess.

S2 · E15 30 分钟

Sardines 第 15 集

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Jamie cooks grilled sardines with crispy halloumi, watercress salad and figs, followed by a thick chocolate mousse.

S2 · E16 30 分钟

Steak Indian-Style 第 16 集

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Jamie prepares steak Indian-style with spinach and paneer salad, naan breads and a mango dessert.

S2 · E17 30 分钟

Tasty Crusted Cod 第 17 集

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Tasty crusted cod with "my mashy peas," tartare sauce and warm garden salad all feature on Jamie's menu today.

S2 · E18 30 分钟

Chicken Skewers 第 18 集

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Jamie cooks chicken skewers with amazing satay sauce which he serves with a fiery noodle salad, followed by fruit and mint sugar.

S2 · E19 30 分钟

Broccoli Orecchiette 第 19 集

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Jamie knocks up broccoli orecchiette with courgette and bocconcini salad, plus prosciutto and melon salad.

S2 · E20 30 分钟

Smoked Salmon 第 20 集

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Jamie makes smoked salmon accompanied by potato salad, beets and cottage cheese, rye bread and homemade butter.

第 2 季共 20 集

部分信息来自 TheTVDB。

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Jamie's 30-Minute Meals

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· · Channel 4

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