《Early Bird Yoga》海报

Playboy TV 2019 - 2021 2 季 13 集 TV-MA 未完结

Early Bird Yoga

2019 - 2021 2 季 13 集 TV-MA

7.6

第 2 季

没有匹配结果

第 1 季

第 2 季

26 分钟

S2 · E1 · 2019年11月13日

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101 第 1 集

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

26 分钟

S2 · E2 · 2019年11月20日

Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer 第 2 集

Join Daniella and Sarah in Topanga Canyon for a sequence to energize your body and your mind. Join Daniella and Sarah in Topanga Canyon to explore Acro Yoga to better enhance trust, balance and communication.

26 分钟

S2 · E3 · 2019年11月27日

Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center 第 3 集

Join Daniella and Sarah in a Cactus Sanctuary for a yoga sequence focused on developing endurance and vitality. Join Daniella in Topanga Canyon with a sequence focused on strengthening your balance.

26 分钟

S2 · E4 · 2020年12月11日

Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension 第 4 集

Join Daniella and Sarah in Topanga Canyon for a slow and steady deep stretch. Join Daniella in The Santa Monica Mountains for a yoga sequence focused on relieving tension.

26 分钟

S2 · E5 · 2019年12月18日

In Yoga We Trust: Partner Balance Exercises / Restorative Yoga 第 5 集

Join Daniella and Sarah in Topanga Canyon for a partner yoga routine designed to build trust and balance. Join Daniella in the Santa Monica Mountains for a restorative yoga sequence

26 分钟

S2 · E6 · 2020年1月8日

Yoga for Good Posture / Upside Down: Partner Inversion Exercises 第 6 集

Join Daniella in Topanga Canyon for a yoga sequence that will open up your heart center. Join Daniella and Kiira in the Santa Monica Mountains for a yoga sequence to help for a perfect hand stand routine

26 分钟

S2 · E7 · 2021年1月15日

Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration 第 7 集

Join Daniella and Sara for a very special therapeutic partner suspension yoga session. Join Daniella in the Santa Monica Mountains for a sequence focused on increasing concentration and mindfulness.

26 分钟

S2 · E8 · 2020年1月21日

Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine 第 8 集

Join Daniella and Kira in Topanga Canyon for a fun and supportive partner yoga session Join Daniella in the Santa Monica Mountains for a yoga sequence to improve posture and strength.

26 分钟

S2 · E9 · 2020年1月29日

In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility 第 9 集

Join Daniella and Kiira in Topanga Canyon for a partner yoga routine to improve focus. Join Daniella and Kiira in a Cactus Sanctuary for maximizing both you and your partner's flexibility.

26 分钟

S2 · E10 · 2020年2月5日

Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2 第 10 集

Join Daniella and Sarah in the Santa Monica Mountains for a high intensity yoga sculpt sequence utilizing hand weights to build your body Join Daniella and Sarah at a Cactus Sanctuary for a yoga sequence designed to raise your heart rate.

第 2 季共 10 集

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