The Firm Express
Temporada 4
S4 · E1 · 19 de abr. de 2011
Sculpt Episodio 1
S4 · E2 · 19 de abr. de 2011
Cardio Episodio 2
S4 · E3 · 19 de abr. de 2011
Sculpt + Cardio Episodio 3
Temporada 4: 3 episodios
Algunos datos provienen de TheTVDB.
We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.
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4 personas
Kelsie Daniels Creación · Emily Welsh Creación Alison Davis-McLain Creación
País Estados Unidos · Estreno 19 de abril de 2011 · Idiomas Inglés
Datos de la serie
Estreno
19 de abril de 2011
Estado
Finalizada
País
Estados Unidos
Tipo
Ficción
Idioma original
Inglés
Idiomas
Hablados en pantalla
Inglés
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