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The Cook Up with Adam Liaw·SBS Food

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S۹ E۱ ۲۵ دقیقه

Family Reunion Dinner قسمت ۱

تو

Adam is hosting a family reunion dinner for Lunar New Year, and tonight, his family is none other than dumpling dynamo Brendan Pang and comedian Annie Louey.

S۹ E۲ ۲۵ دقیقه

Lucky Fish قسمت ۲

تو

Happy Lunar New Year! Are you feeling lucky? Because Adam, cook Khanh Ong and comedian Ting Lim are making lucky fish!

S۹ E۳ ۲۵ دقیقه

Bring A Plate قسمت ۳

تو

Tonight, Adam is celebrating Lunar New Year with chef Kay-Lene Tan and writer Benjamin Law, and he’s asked them to bring a plate!

S۹ E۴ ۲۵ دقیقه

Crunchy Comfort قسمت ۴

تو

If your kitchen table needs some crunchy comfort, cooks and cookbook authors Nat Thaipun, Tom Forrest and Adam have got you covered.

S۹ E۵ ۲۵ دقیقه

A Plate In The Sun قسمت ۵

تو

Forget the forecast. The vibes are great as Adam, chef Oscar Solomon and host Brooke Blurton prepare a plate to enjoy in the sun.

S۹ E۶ ۲۵ دقیقه

No Money But Yummy قسمت ۶

تو

Adam and his guests, chefs Will Houia and Vincent Lim are on a no money but yummy mission, as they aim to make low cost, big flavour meals.

S۹ E۷ ۲۵ دقیقه

Have Fun With It قسمت ۷

تو

With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.

S۹ E۸ ۲۵ دقیقه

Food For Friends قسمت ۸

تو

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

S۹ E۹ ۲۵ دقیقه

Eggspress Yourself قسمت ۹

تو

Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

S۹ E۱۰ ۲۵ دقیقه

Pasta, Present, Future قسمت ۱۰

تو

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

S۹ E۱۱ ۲۵ دقیقه

Boost Of Flavour قسمت ۱۱

تو

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

S۹ E۱۲ ۲۵ دقیقه

Street Smarts قسمت ۱۲

تو

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

S۹ E۱۳ ۲۵ دقیقه

Al Dente قسمت ۱۳

تو

Adam and his guests, chef Giovanni Pilu and Lune Croissanterie's Kate Reid, share the secrets of perfectly al dente food.

S۹ E۱۴ ۲۵ دقیقه

Having Friends Over قسمت ۱۴

تو

What do Adam, football star Laurie-Ann Moise and award-winning food writer Lara Lee make when having friends over? Find out tonight!

S۹ E۱۵ ۲۵ دقیقه

Eid Traditions قسمت ۱۵

تو

Creator of The Lebanese Plate, Lina Jebeile, and chef and co-owner of OGNI restaurant, Rashedul Hasan join Adam to share some Eid traditions.

S۹ E۱۶ ۲۵ دقیقه

Nuts For Nuts قسمت ۱۶

تو

If you're nuts for nuts, you'll love the recipes Adam and his guests, fine dining chef Alan Stuart and champion swimmer turned Macadamia farmer Giaan Rooney go nuts for tonight.

S۹ E۱۷ ۲۵ دقیقه

Crispy Bites قسمت ۱۷

تو

Adam has assembled the cracking combo of host-chef Khanh Ong plus, comedian-actor Ting Lim to make the cracking combo of crispy bites.

S۹ E۱۸ ۲۵ دقیقه

Fire & Spice قسمت ۱۸

تو

Outback chef Tom Forrest and MasterChef winner Nat Thaipun join Adam in the kitchen to play with all things fire and spice.

S۹ E۱۹ ۲۵ دقیقه

Works Of Tart قسمت ۱۹

تو

Renowned pastry chefs Gareth Whitton and Helen Goh join Adam to share their greatest works of tart.

S۹ E۲۰ ۲۵ دقیقه

Rice & Quick قسمت ۲۰

تو

Set the timer, because Adam and his guests, chef Andy Wirya and soprano Nina Korbe are making food that's rice and quick!

S۹ E۲۱ ۲۵ دقیقه

Long Weekend Feast قسمت ۲۱

تو

What's better on a long weekend than sitting down to an epic feast? Join Adam, chef Oscar Solomon and host Brooke Blurton for an unmissable menu.

S۹ E۲۲ ۲۵ دقیقه

Wine Country قسمت ۲۲

تو

Adam has the ultimate travel companions for a delicious trip to wine country- two of Australia's best food and wine minds, Maggie Beer AO and Steve Flamsteed.

S۹ E۲۳ ۲۵ دقیقه

Secret Sauces قسمت ۲۳

تو

Tonight, award-winning author Rosheen Kaul, leading man Ryan Corr and Adam reveal their secret sauces.

S۹ E۲۴ ۲۵ دقیقه

Basic But Brilliant قسمت ۲۴

تو

Award-winning chef Saavni Krishnan, scene-stealing actor Michael Logo and Adam share their recipes for basic but brilliant dinners.

S۹ E۲۵ ۲۵ دقیقه

Kitchen Keepers قسمت ۲۵

تو

Tonight, Adam and his guests, chef Natalie Murphy and comedian Daniel Connell, serve up their kitchen keepers.

S۹ E۲۶ ۲۵ دقیقه

My Fastest Pasta قسمت ۲۶

تو

Time flies by as Adam and his guests, chef Aaron Ward and wheelchair rugby legend Shae Graham make their fastest pastas.

S۹ E۲۷ ۲۵ دقیقه

Wrapped, Rolled Or Folded قسمت ۲۷

تو

Literary sensation Alice Pung and culinary sensation Bee Satongun join Adam in The Cook Up kitchen to make food that's wrapped, rolled or folded.

S۹ E۲۸ ۲۵ دقیقه

Sandwich Secrets قسمت ۲۸

تو

Tonight, Adam and his guests, social media stars Katie Lolas and Jasmin Weston are lifting the bread on some incredibly delicious sandwich secrets.

S۹ E۲۹ ۲۵ دقیقه

Timeless & Tasty قسمت ۲۹

تو

Tonight, comedian Elouise Eftos and acclaimed chef Ollie Hansford share their timeless and tasty recipes with Adam.

S۹ E۳۰ ۲۵ دقیقه

Meat & Three Veg قسمت ۳۰

تو

Find out what Adam, chef turned butcher Darren O'Rourke and accountant turned burger king Ali 'Chebbo' Chebbani do with the classic meat and three veg combo.

S۹ E۳۱ ۲۵ دقیقه

Effortless Eating قسمت ۳۱

تو

Sit back and relax, because Adam, rap superstar BARKAA and leading chef Paul Farag have three recipes designed for effortless eating.

S۹ E۳۲ ۲۵ دقیقه

Something With Steak قسمت ۳۲

تو

Tonight, Adam, Ramona Trattoria's Ashley-Maree Kent and The Mitch Churi Chat Show's Mitch Churi serve up something with steak.

S۹ E۳۳ ۲۵ دقیقه

Fast, Fresh Indian قسمت ۳۳

تو

Two of Australia's finest Indian cuisine experts, Justin Narayan and Bhavna Shivalkar, join Adam for a night of fast, fresh Indian food.

S۹ E۳۴ ۲۵ دقیقه

Crispy Business قسمت ۳۴

تو

This one's for the crisp takers. Adam, hatted chef Will Houia and the Wolf of Wok Street Vincent Lim are all about their crispy business.

S۹ E۳۵ ۲۵ دقیقه

Sweet Citrus قسمت ۳۵

تو

Adam and his guests, chef Kay-Lete Tan and writer Benjamin Law work wonders with sweet citrus.

S۹ E۳۶ ۲۵ دقیقه

Dinner Saves قسمت ۳۶

تو

Matildas legends Elise Kellond-Knight and Lydia Williams join Adam to make some dinner saves that are destined for the highlights reel.

S۹ E۳۷ ۲۵ دقیقه

Quicky Biccies قسمت ۳۷

تو

Pop the kettle on! Adam and two brilliant bakers, pastry chef Gareth Whitton and bestselling author Helen Goh are making some quicky biccies tonight

S۹ E۳۸ ۲۵ دقیقه

Winner Winner Veggie Dinner قسمت ۳۸

تو

Tonight's recipes from Adam, chef Jen Kwok Lee and comedian He Huang will have you shouting, 'winner winner veggie dinner!'.

S۹ E۳۹ ۲۵ دقیقه

20-minute Dinner قسمت ۳۹

تو

Tonight, Adam has put 20 minutes on the clock and asked chef Lillian Kaskoutas and comedian Nick White to make some speedy but sensational dinners.

S۹ E۴۰ ۲۵ دقیقه

In Your Element قسمت ۴۰

تو

When Adam asks the most awarded chef in Australian history, Peter Gilmore, and acclaimed author Elizabeth Hewson to cook food in their element, it's a night to remember.

S۹ E۴۱ ۲۵ دقیقه

Seriously Delicious قسمت ۴۱

تو

It's a seriously delicious night in The Cook Up kitchen as Adam is joined by chef-at-large Rosheen Kaul and actor Ryan Corr.

S۹ E۴۲ ۲۵ دقیقه

Simply Sophisticated قسمت ۴۲

تو

It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated.

S۹ E۴۳ ۲۵ دقیقه

Spectacular Spuds قسمت ۴۳

تو

Forget perfect potatoes! Tonight, Adam, comedian Jimmy Rees and food critic Matt Preston are primed to prepare some spectacular spuds.

S۹ E۴۴ ۲۵ دقیقه

Taste Of Origin قسمت ۴۴

تو

It's mate versus mate, state versus state as Adam and chefs Nick Holloway and Analiese Gregory give their taste of origin recipes 110%!

S۹ E۴۵ ۲۵ دقیقه

Unexpectedly Tasty قسمت ۴۵

تو

Expect the unexpectedly tasty when Adam is joined by world-class chef Aaron Ward and world champion athlete Shae Graham.

S۹ E۴۶ ۲۵ دقیقه

Surprise Me قسمت ۴۶

تو

Tonight, expect a surprising and delightful menu, because Adam has asked culinary young guns Nat Thaipun and Tom Forrest to surprise him.

S۹ E۴۷ ۲۵ دقیقه

By Popular Demand قسمت ۴۷

تو

It's a night of popularly demanded recipes, with comedian Bron Lewis and chef and restaurateur Bee Satongun.

S۹ E۴۸ ۲۵ دقیقه

Modern Indian قسمت ۴۸

تو

Indian cuisine innovators Justin Narayan and Bhavna Shivalkar are with Adam to make some magnificent modern Indian meals.

S۹ E۴۹ ۲۵ دقیقه

Best With Bourguignon قسمت ۴۹

تو

Food icon Maggie Beer AO returns to The Cook Up Kitchen with her friend, chef and winemaker Steve Flamsteed, to answer the ultimate question: what goes best with bourguignon?

S۹ E۵۰ ۲۵ دقیقه

Easy Wins قسمت ۵۰

تو

If you need some easy wins in the kitchen, chef Lillian Kaskoutas, comedian Nick White and Adam have got you covered.

S۹ E۵۱ ۲۵ دقیقه

Fast, Fresh & Foolproof قسمت ۵۱

تو

Adam welcomes recipe developer Lina Jebeile and chef Rashedul Hasan into the kitchen to make some fantastically fast, fresh and foolproof food.

S۹ E۵۲ ۲۵ دقیقه

Dinner Lessons قسمت ۵۲

تو

It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.

S۹ E۵۳ ۲۵ دقیقه

Always On My Table قسمت ۵۳

تو

It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.

S۹ E۵۴ ۲۵ دقیقه

Superb Herbs قسمت ۵۴

تو

It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.

S۹ E۵۵ ۲۵ دقیقه

Football Feast قسمت ۵۵

تو

Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.

S۹ E۵۶ ۲۵ دقیقه

Dinner Highs قسمت ۵۶

تو

It's a night of dinner highs as soprano Nina Korbe and chef Andy Wirya join Adam in the kitchen.

S۹ E۵۷ ۲۵ دقیقه

Easy Comfort Food قسمت ۵۷

تو

It's a night of easy comfort food with Adam, award-winning chef Ollie Hansford and multi-talented entertainer Elouise Eftos.

S۹ E۵۸ ۲۵ دقیقه

'tis The Seasoning قسمت ۵۸

تو

Tonight, Sydney FC's Laurie-Ann Moïse, Beyond Bali's Lara Lee and Adam share some sensationally seasoned recipes.

S۹ E۵۹ ۲۵ دقیقه

Rich Traditions قسمت ۵۹

تو

Adam, chef Julian Cincotta and comedian Danielle Walker pay homage to the past as they make recipes that have rich traditions.

S۹ E۶۰ ۲۵ دقیقه

Softly Spiced قسمت ۶۰

تو

Like a hug on a plate, Adam and his guests, chefs Analiese Gregory and Nick Holloway, are making dishes that are softly spiced.

S۹ E۶۱ ۲۵ دقیقه

Fishing Around قسمت ۶۱

تو

Host Nornie Bero is celebrating NAIDOC Week with a feast, and she's gathered proud Malyangapa Barkindji woman BARKAA and proud Kamilaroi man Matty Mills for a spot of fishing around!

S۹ E۶۲ ۲۵ دقیقه

Auntie's Cooking قسمت ۶۲

تو

On the menu for NAIDOC Week: Auntie's cooking, courtesy of host Nornie Bero and her guests, award-winning Yolgnu rapper Baker Boy and proud Gamilaroi woman and journalist Brooke Boney.

S۹ E۶۳ ۲۵ دقیقه

Mob Feasts قسمت ۶۳

تو

Tonight, proud Arrernte actor Sherry-Lee Watson, Nagarrindjeri comedian Kevin Kropinyeri and NAIDOC Week host Nornie Bero are making a masterful mob feast.

S۹ E۶۴ ۲۵ دقیقه

World Cup Dinners قسمت ۶۴

تو

Adam asks football presenters David Basheer and Claudio Fabiano for their World Cup dinners, and they certainly deliver!

S۹ E۶۵ ۲۵ دقیقه

Dinner With A Kick قسمت ۶۵

تو

Grab your boots, because Australian football favourites Lydia Williams and Elise Kellond-Knight are in the kitchen with Adam making dinner with a kick!

S۹ E۶۶ ۲۵ دقیقه

Hot & Crispy قسمت ۶۶

تو

The Queen of Meal Prep Katie Lolas and the Queen of Everyday Eats Jasmin Weston join Adam to celebrate two of the best food adjectives: hot and crispy.

S۹ E۶۷ ۲۵ دقیقه

Laughably Easy Dinners قسمت ۶۷

تو

It's laughs galore as Adam, comedian Ting Lim and cook Khanh Ong share their laughably easy dinner recipes.

S۹ E۶۸ ۲۵ دقیقه

Short Cup Soup قسمت ۶۸

تو

If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey.

S۹ E۶۹ ۲۵ دقیقه

Fish And Rice قسمت ۶۹

تو

It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice.

S۹ E۷۰ ۲۵ دقیقه

Meatlovers قسمت ۷۰

تو

It's a night for meatlovers, by three of Australia's biggest meatlovers butcher Darren O'Rourke, Ali Chebbani of Chebbo's burgers and Adam.

S۹ E۷۱ ۲۵ دقیقه

Soul In A Bowl قسمت ۷۱

تو

The vibes are nourishing in The Cook Up kitchen as Adam and his guests, Young Chef of the Year Jen Kwok Lee and comedian He Huang serve up some soul in a bowl.

S۹ E۷۲ ۲۵ دقیقه

The Rice Is Right! قسمت ۷۲

تو

Come on down! Tonight, the rice is right, with Young Chef of the Year Saavni Krishnan and actor Michael Logo.

S۹ E۷۳ ۲۵ دقیقه

Crowd Favourites قسمت ۷۳

تو

It's no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.

S۹ E۷۴ ۲۵ دقیقه

Cook Better, Eat Better قسمت ۷۴

تو

Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.

S۹ E۷۵ ۲۵ دقیقه

Flashy Fish قسمت ۷۵

تو

Two top tier chefs, Will Houia and Vincent Lim, join Adam in the kitchen to prepare some fantastically flashy fish dishes.

S۹ E۷۶ ۲۵ دقیقه

Last Minute Chicken قسمت ۷۶

تو

Need food fast? Culinary star Rosheen Kaul, movie star Ryan Corr and Adam save the day with their last-minute chicken dishes.

S۹ E۷۷ ۲۵ دقیقه

Cooking The Books قسمت ۷۷

تو

Chef Aaron Ward, Paralympian Shae Graham and Adam are cooking the books tonight-making cheap but delicious meals!

S۹ E۷۸ ۲۵ دقیقه

Hit The Mark قسمت ۷۸

تو

It's nothing but winners as Adam and his guests, chef Julian Cincotta and comedian Danielle Walker make recipes that hit the mark.

S۹ E۷۹ ۲۵ دقیقه

Let's Dough For It قسمت ۷۹

تو

Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it!

S۹ E۸۰ ۲۵ دقیقه

Beautifully Buttery قسمت ۸۰

تو

It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu.

S۹ E۸۱ ۲۵ دقیقه

Simple Sides قسمت ۸۱

تو

Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.

S۹ E۸۲ ۲۵ دقیقه

Showtime قسمت ۸۲

تو

Tonight, the spotlight is on acclaimed rapper BARKAA, Good Food Guide Chef of the Year Paul Farag and Adam as they make recipes that scream showtime!

S۹ E۸۳ ۲۵ دقیقه

The Chook Up قسمت ۸۳

تو

Glass Brasserie Head Chef Natalie Murphy and comedian Daniel Connell join Adam for a very special night on The Cook Up: The Chook Up!

S۹ E۸۴ ۲۵ دقیقه

Good Gravy قسمت ۸۴

تو

Fun to shout, even more fun to eat-it's an evening of good gravy in The Cook Up kitchen, with Adam, cookbook author Justin Narayan and food writer Bhavna Shivalkar.

S۹ E۸۵ ۲۵ دقیقه

Here Comes The Bun قسمت ۸۵

تو

Here comes the bun, and Adam, journalist Brooke Boney and hip-hop star Baker Boy are in charge of the menu.

S۹ E۸۶ ۲۵ دقیقه

Vibrant Veg قسمت ۸۶

تو

Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes.

S۹ E۸۷ ۲۵ دقیقه

One Pan Spicy Prawns قسمت ۸۷

تو

Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns!

S۹ E۸۸ ۲۵ دقیقه

Food Crush قسمت ۸۸

تو

It's a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes.

S۹ E۸۹ ۲۵ دقیقه

Tribute Sandwich قسمت ۸۹

تو

Forget tribute bands: Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo’s Burhers are here to make tribute sandwiches.

S۹ E۹۰ ۲۵ دقیقه

Quick & Crunchy Salads قسمت ۹۰

تو

You can make friends with salad, especially when the salads are as quick and crunchy as tonight’s recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.

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