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The Cook Up with Adam Liaw·SBS Food

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S٩ E١ ٢٥ دقيقة

Family Reunion Dinner الحلقة ١

أنت

Adam is hosting a family reunion dinner for Lunar New Year, and tonight, his family is none other than dumpling dynamo Brendan Pang and comedian Annie Louey.

S٩ E٢ ٢٥ دقيقة

Lucky Fish الحلقة ٢

أنت

Happy Lunar New Year! Are you feeling lucky? Because Adam, cook Khanh Ong and comedian Ting Lim are making lucky fish!

S٩ E٣ ٢٥ دقيقة

Bring A Plate الحلقة ٣

أنت

Tonight, Adam is celebrating Lunar New Year with chef Kay-Lene Tan and writer Benjamin Law, and he’s asked them to bring a plate!

S٩ E٤ ٢٥ دقيقة

Crunchy Comfort الحلقة ٤

أنت

If your kitchen table needs some crunchy comfort, cooks and cookbook authors Nat Thaipun, Tom Forrest and Adam have got you covered.

S٩ E٥ ٢٥ دقيقة

A Plate In The Sun الحلقة ٥

أنت

Forget the forecast. The vibes are great as Adam, chef Oscar Solomon and host Brooke Blurton prepare a plate to enjoy in the sun.

S٩ E٦ ٢٥ دقيقة

No Money But Yummy الحلقة ٦

أنت

Adam and his guests, chefs Will Houia and Vincent Lim are on a no money but yummy mission, as they aim to make low cost, big flavour meals.

S٩ E٧ ٢٥ دقيقة

Have Fun With It الحلقة ٧

أنت

With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.

S٩ E٨ ٢٥ دقيقة

Food For Friends الحلقة ٨

أنت

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

S٩ E٩ ٢٥ دقيقة

Eggspress Yourself الحلقة ٩

أنت

Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

S٩ E١٠ ٢٥ دقيقة

Pasta, Present, Future الحلقة ١٠

أنت

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

S٩ E١١ ٢٥ دقيقة

Boost Of Flavour الحلقة ١١

أنت

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

S٩ E١٢ ٢٥ دقيقة

Street Smarts الحلقة ١٢

أنت

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

S٩ E١٣ ٢٥ دقيقة

Al Dente الحلقة ١٣

أنت

Adam and his guests, chef Giovanni Pilu and Lune Croissanterie's Kate Reid, share the secrets of perfectly al dente food.

S٩ E١٤ ٢٥ دقيقة

Having Friends Over الحلقة ١٤

أنت

What do Adam, football star Laurie-Ann Moise and award-winning food writer Lara Lee make when having friends over? Find out tonight!

S٩ E١٥ ٢٥ دقيقة

Eid Traditions الحلقة ١٥

أنت

Creator of The Lebanese Plate, Lina Jebeile, and chef and co-owner of OGNI restaurant, Rashedul Hasan join Adam to share some Eid traditions.

S٩ E١٦ ٢٥ دقيقة

Nuts For Nuts الحلقة ١٦

أنت

If you're nuts for nuts, you'll love the recipes Adam and his guests, fine dining chef Alan Stuart and champion swimmer turned Macadamia farmer Giaan Rooney go nuts for tonight.

S٩ E١٧ ٢٥ دقيقة

Crispy Bites الحلقة ١٧

أنت

Adam has assembled the cracking combo of host-chef Khanh Ong plus, comedian-actor Ting Lim to make the cracking combo of crispy bites.

S٩ E١٨ ٢٥ دقيقة

Fire & Spice الحلقة ١٨

أنت

Outback chef Tom Forrest and MasterChef winner Nat Thaipun join Adam in the kitchen to play with all things fire and spice.

S٩ E١٩ ٢٥ دقيقة

Works Of Tart الحلقة ١٩

أنت

Renowned pastry chefs Gareth Whitton and Helen Goh join Adam to share their greatest works of tart.

S٩ E٢٠ ٢٥ دقيقة

Rice & Quick الحلقة ٢٠

أنت

Set the timer, because Adam and his guests, chef Andy Wirya and soprano Nina Korbe are making food that's rice and quick!

S٩ E٢١ ٢٥ دقيقة

Long Weekend Feast الحلقة ٢١

أنت

What's better on a long weekend than sitting down to an epic feast? Join Adam, chef Oscar Solomon and host Brooke Blurton for an unmissable menu.

S٩ E٢٢ ٢٥ دقيقة

Wine Country الحلقة ٢٢

أنت

Adam has the ultimate travel companions for a delicious trip to wine country- two of Australia's best food and wine minds, Maggie Beer AO and Steve Flamsteed.

S٩ E٢٣ ٢٥ دقيقة

Secret Sauces الحلقة ٢٣

أنت

Tonight, award-winning author Rosheen Kaul, leading man Ryan Corr and Adam reveal their secret sauces.

S٩ E٢٤ ٢٥ دقيقة

Basic But Brilliant الحلقة ٢٤

أنت

Award-winning chef Saavni Krishnan, scene-stealing actor Michael Logo and Adam share their recipes for basic but brilliant dinners.

S٩ E٢٥ ٢٥ دقيقة

Kitchen Keepers الحلقة ٢٥

أنت

Tonight, Adam and his guests, chef Natalie Murphy and comedian Daniel Connell, serve up their kitchen keepers.

S٩ E٢٦ ٢٥ دقيقة

My Fastest Pasta الحلقة ٢٦

أنت

Time flies by as Adam and his guests, chef Aaron Ward and wheelchair rugby legend Shae Graham make their fastest pastas.

S٩ E٢٧ ٢٥ دقيقة

Wrapped, Rolled Or Folded الحلقة ٢٧

أنت

Literary sensation Alice Pung and culinary sensation Bee Satongun join Adam in The Cook Up kitchen to make food that's wrapped, rolled or folded.

S٩ E٢٨ ٢٥ دقيقة

Sandwich Secrets الحلقة ٢٨

أنت

Tonight, Adam and his guests, social media stars Katie Lolas and Jasmin Weston are lifting the bread on some incredibly delicious sandwich secrets.

S٩ E٢٩ ٢٥ دقيقة

Timeless & Tasty الحلقة ٢٩

أنت

Tonight, comedian Elouise Eftos and acclaimed chef Ollie Hansford share their timeless and tasty recipes with Adam.

S٩ E٣٠ ٢٥ دقيقة

Meat & Three Veg الحلقة ٣٠

أنت

Find out what Adam, chef turned butcher Darren O'Rourke and accountant turned burger king Ali 'Chebbo' Chebbani do with the classic meat and three veg combo.

S٩ E٣١ ٢٥ دقيقة

Effortless Eating الحلقة ٣١

أنت

Sit back and relax, because Adam, rap superstar BARKAA and leading chef Paul Farag have three recipes designed for effortless eating.

S٩ E٣٢ ٢٥ دقيقة

Something With Steak الحلقة ٣٢

أنت

Tonight, Adam, Ramona Trattoria's Ashley-Maree Kent and The Mitch Churi Chat Show's Mitch Churi serve up something with steak.

S٩ E٣٣ ٢٥ دقيقة

Fast, Fresh Indian الحلقة ٣٣

أنت

Two of Australia's finest Indian cuisine experts, Justin Narayan and Bhavna Shivalkar, join Adam for a night of fast, fresh Indian food.

S٩ E٣٤ ٢٥ دقيقة

Crispy Business الحلقة ٣٤

أنت

This one's for the crisp takers. Adam, hatted chef Will Houia and the Wolf of Wok Street Vincent Lim are all about their crispy business.

S٩ E٣٥ ٢٥ دقيقة

Sweet Citrus الحلقة ٣٥

أنت

Adam and his guests, chef Kay-Lete Tan and writer Benjamin Law work wonders with sweet citrus.

S٩ E٣٦ ٢٥ دقيقة

Dinner Saves الحلقة ٣٦

أنت

Matildas legends Elise Kellond-Knight and Lydia Williams join Adam to make some dinner saves that are destined for the highlights reel.

S٩ E٣٧ ٢٥ دقيقة

Quicky Biccies الحلقة ٣٧

أنت

Pop the kettle on! Adam and two brilliant bakers, pastry chef Gareth Whitton and bestselling author Helen Goh are making some quicky biccies tonight

S٩ E٣٨ ٢٥ دقيقة

Winner Winner Veggie Dinner الحلقة ٣٨

أنت

Tonight's recipes from Adam, chef Jen Kwok Lee and comedian He Huang will have you shouting, 'winner winner veggie dinner!'.

S٩ E٣٩ ٢٥ دقيقة

20-minute Dinner الحلقة ٣٩

أنت

Tonight, Adam has put 20 minutes on the clock and asked chef Lillian Kaskoutas and comedian Nick White to make some speedy but sensational dinners.

S٩ E٤٠ ٢٥ دقيقة

In Your Element الحلقة ٤٠

أنت

When Adam asks the most awarded chef in Australian history, Peter Gilmore, and acclaimed author Elizabeth Hewson to cook food in their element, it's a night to remember.

S٩ E٤١ ٢٥ دقيقة

Seriously Delicious الحلقة ٤١

أنت

It's a seriously delicious night in The Cook Up kitchen as Adam is joined by chef-at-large Rosheen Kaul and actor Ryan Corr.

S٩ E٤٢ ٢٥ دقيقة

Simply Sophisticated الحلقة ٤٢

أنت

It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated.

S٩ E٤٣ ٢٥ دقيقة

Spectacular Spuds الحلقة ٤٣

أنت

Forget perfect potatoes! Tonight, Adam, comedian Jimmy Rees and food critic Matt Preston are primed to prepare some spectacular spuds.

S٩ E٤٤ ٢٥ دقيقة

Taste Of Origin الحلقة ٤٤

أنت

It's mate versus mate, state versus state as Adam and chefs Nick Holloway and Analiese Gregory give their taste of origin recipes 110%!

S٩ E٤٥ ٢٥ دقيقة

Unexpectedly Tasty الحلقة ٤٥

أنت

Expect the unexpectedly tasty when Adam is joined by world-class chef Aaron Ward and world champion athlete Shae Graham.

S٩ E٤٦ ٢٥ دقيقة

Surprise Me الحلقة ٤٦

أنت

Tonight, expect a surprising and delightful menu, because Adam has asked culinary young guns Nat Thaipun and Tom Forrest to surprise him.

S٩ E٤٧ ٢٥ دقيقة

By Popular Demand الحلقة ٤٧

أنت

It's a night of popularly demanded recipes, with comedian Bron Lewis and chef and restaurateur Bee Satongun.

S٩ E٤٨ ٢٥ دقيقة

Modern Indian الحلقة ٤٨

أنت

Indian cuisine innovators Justin Narayan and Bhavna Shivalkar are with Adam to make some magnificent modern Indian meals.

S٩ E٤٩ ٢٥ دقيقة

Best With Bourguignon الحلقة ٤٩

أنت

Food icon Maggie Beer AO returns to The Cook Up Kitchen with her friend, chef and winemaker Steve Flamsteed, to answer the ultimate question: what goes best with bourguignon?

S٩ E٥٠ ٢٥ دقيقة

Easy Wins الحلقة ٥٠

أنت

If you need some easy wins in the kitchen, chef Lillian Kaskoutas, comedian Nick White and Adam have got you covered.

S٩ E٥١ ٢٥ دقيقة

Fast, Fresh & Foolproof الحلقة ٥١

أنت

Adam welcomes recipe developer Lina Jebeile and chef Rashedul Hasan into the kitchen to make some fantastically fast, fresh and foolproof food.

S٩ E٥٢ ٢٥ دقيقة

Dinner Lessons الحلقة ٥٢

أنت

It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.

S٩ E٥٣ ٢٥ دقيقة

Always On My Table الحلقة ٥٣

أنت

It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.

S٩ E٥٤ ٢٥ دقيقة

Superb Herbs الحلقة ٥٤

أنت

It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.

S٩ E٥٥ ٢٥ دقيقة

Football Feast الحلقة ٥٥

أنت

Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.

S٩ E٥٦ ٢٥ دقيقة

Dinner Highs الحلقة ٥٦

أنت

It's a night of dinner highs as soprano Nina Korbe and chef Andy Wirya join Adam in the kitchen.

S٩ E٥٧ ٢٥ دقيقة

Easy Comfort Food الحلقة ٥٧

أنت

It's a night of easy comfort food with Adam, award-winning chef Ollie Hansford and multi-talented entertainer Elouise Eftos.

S٩ E٥٨ ٢٥ دقيقة

'tis The Seasoning الحلقة ٥٨

أنت

Tonight, Sydney FC's Laurie-Ann Moïse, Beyond Bali's Lara Lee and Adam share some sensationally seasoned recipes.

S٩ E٥٩ ٢٥ دقيقة

Rich Traditions الحلقة ٥٩

أنت

Adam, chef Julian Cincotta and comedian Danielle Walker pay homage to the past as they make recipes that have rich traditions.

S٩ E٦٠ ٢٥ دقيقة

Softly Spiced الحلقة ٦٠

أنت

Like a hug on a plate, Adam and his guests, chefs Analiese Gregory and Nick Holloway, are making dishes that are softly spiced.

S٩ E٦١ ٢٥ دقيقة

Fishing Around الحلقة ٦١

أنت

Host Nornie Bero is celebrating NAIDOC Week with a feast, and she's gathered proud Malyangapa Barkindji woman BARKAA and proud Kamilaroi man Matty Mills for a spot of fishing around!

S٩ E٦٢ ٢٥ دقيقة

Auntie's Cooking الحلقة ٦٢

أنت

On the menu for NAIDOC Week: Auntie's cooking, courtesy of host Nornie Bero and her guests, award-winning Yolgnu rapper Baker Boy and proud Gamilaroi woman and journalist Brooke Boney.

S٩ E٦٣ ٢٥ دقيقة

Mob Feasts الحلقة ٦٣

أنت

Tonight, proud Arrernte actor Sherry-Lee Watson, Nagarrindjeri comedian Kevin Kropinyeri and NAIDOC Week host Nornie Bero are making a masterful mob feast.

S٩ E٦٤ ٢٥ دقيقة

World Cup Dinners الحلقة ٦٤

أنت

Adam asks football presenters David Basheer and Claudio Fabiano for their World Cup dinners, and they certainly deliver!

S٩ E٦٥ ٢٥ دقيقة

Dinner With A Kick الحلقة ٦٥

أنت

Grab your boots, because Australian football favourites Lydia Williams and Elise Kellond-Knight are in the kitchen with Adam making dinner with a kick!

S٩ E٦٦ ٢٥ دقيقة

Hot & Crispy الحلقة ٦٦

أنت

The Queen of Meal Prep Katie Lolas and the Queen of Everyday Eats Jasmin Weston join Adam to celebrate two of the best food adjectives: hot and crispy.

S٩ E٦٧ ٢٥ دقيقة

Laughably Easy Dinners الحلقة ٦٧

أنت

It's laughs galore as Adam, comedian Ting Lim and cook Khanh Ong share their laughably easy dinner recipes.

S٩ E٦٨ ٢٥ دقيقة

Short Cup Soup الحلقة ٦٨

أنت

If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey.

S٩ E٦٩ ٢٥ دقيقة

Fish And Rice الحلقة ٦٩

أنت

It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice.

S٩ E٧٠ ٢٥ دقيقة

Meatlovers الحلقة ٧٠

أنت

It's a night for meatlovers, by three of Australia's biggest meatlovers butcher Darren O'Rourke, Ali Chebbani of Chebbo's burgers and Adam.

S٩ E٧١ ٢٥ دقيقة

Soul In A Bowl الحلقة ٧١

أنت

The vibes are nourishing in The Cook Up kitchen as Adam and his guests, Young Chef of the Year Jen Kwok Lee and comedian He Huang serve up some soul in a bowl.

S٩ E٧٢ ٢٥ دقيقة

The Rice Is Right! الحلقة ٧٢

أنت

Come on down! Tonight, the rice is right, with Young Chef of the Year Saavni Krishnan and actor Michael Logo.

S٩ E٧٣ ٢٥ دقيقة

Crowd Favourites الحلقة ٧٣

أنت

It's no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.

S٩ E٧٤ ٢٥ دقيقة

Cook Better, Eat Better الحلقة ٧٤

أنت

Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.

S٩ E٧٥ ٢٥ دقيقة

Flashy Fish الحلقة ٧٥

أنت

Two top tier chefs, Will Houia and Vincent Lim, join Adam in the kitchen to prepare some fantastically flashy fish dishes.

S٩ E٧٦ ٢٥ دقيقة

Last Minute Chicken الحلقة ٧٦

أنت

Need food fast? Culinary star Rosheen Kaul, movie star Ryan Corr and Adam save the day with their last-minute chicken dishes.

S٩ E٧٧ ٢٥ دقيقة

Cooking The Books الحلقة ٧٧

أنت

Chef Aaron Ward, Paralympian Shae Graham and Adam are cooking the books tonight-making cheap but delicious meals!

S٩ E٧٨ ٢٥ دقيقة

Hit The Mark الحلقة ٧٨

أنت

It's nothing but winners as Adam and his guests, chef Julian Cincotta and comedian Danielle Walker make recipes that hit the mark.

S٩ E٧٩ ٢٥ دقيقة

Let's Dough For It الحلقة ٧٩

أنت

Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it!

S٩ E٨٠ ٢٥ دقيقة

Beautifully Buttery الحلقة ٨٠

أنت

It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu.

S٩ E٨١ ٢٥ دقيقة

Simple Sides الحلقة ٨١

أنت

Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.

S٩ E٨٢ ٢٥ دقيقة

Showtime الحلقة ٨٢

أنت

Tonight, the spotlight is on acclaimed rapper BARKAA, Good Food Guide Chef of the Year Paul Farag and Adam as they make recipes that scream showtime!

S٩ E٨٣ ٢٥ دقيقة

The Chook Up الحلقة ٨٣

أنت

Glass Brasserie Head Chef Natalie Murphy and comedian Daniel Connell join Adam for a very special night on The Cook Up: The Chook Up!

S٩ E٨٤ ٢٥ دقيقة

Good Gravy الحلقة ٨٤

أنت

Fun to shout, even more fun to eat-it's an evening of good gravy in The Cook Up kitchen, with Adam, cookbook author Justin Narayan and food writer Bhavna Shivalkar.

S٩ E٨٥ ٢٥ دقيقة

Here Comes The Bun الحلقة ٨٥

أنت

Here comes the bun, and Adam, journalist Brooke Boney and hip-hop star Baker Boy are in charge of the menu.

S٩ E٨٦ ٢٥ دقيقة

Vibrant Veg الحلقة ٨٦

أنت

Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes.

S٩ E٨٧ ٢٥ دقيقة

One Pan Spicy Prawns الحلقة ٨٧

أنت

Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns!

S٩ E٨٨ ٢٥ دقيقة

Food Crush الحلقة ٨٨

أنت

It's a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes.

S٩ E٨٩ ٢٥ دقيقة

Tribute Sandwich الحلقة ٨٩

أنت

Forget tribute bands: Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo’s Burhers are here to make tribute sandwiches.

S٩ E٩٠ ٢٥ دقيقة

Quick & Crunchy Salads الحلقة ٩٠

أنت

You can make friends with salad, especially when the salads are as quick and crunchy as tonight’s recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.

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