“The Flow Series: Earth”
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Where to watch
Not streaming anywhere
Not on any streaming service in United States, and not available to rent.
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Cast
2 people
Carl Lauten Director
United States release April 8, 2005 · Languages English, French
Languages
Original language
English
Spoken on screen
English · French
Release dates
United States · April 8, 2005
Physical