10 Minute Solution: Rapid Results Pilates
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Je score
Je recensie
Cast
1 persoon
Andrea Ambandos Regie
Release (Verenigde Staten) 5 september 2006 · Gemaakt in Verenigde Staten
Productie
Anchor Bay Entertainment
Productie
Verenigde Staten
Gemaakt in
Talen
Oorspronkelijke taal
Engels
Releasedatums
Verenigde Staten · 5 september 2006
Digitaal
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