10 Minute Solution: Rapid Results Pilates
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
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演员
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Andrea Ambandos 导演
美国发行 2006年9月5日 · 制片国家/地区 美国
制作
Anchor Bay Entertainment
出品
美国
制片国家/地区
语言
原始语言
英语
发行日期
美国 · 2006年9月5日
数字发行
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