10 Minute Solution: Rapid Results Pilates
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Deine Bewertung
Deine Kritik
Besetzung
1 Person
Andrea Ambandos Regie
Start (Vereinigte Staaten) 5. September 2006 · Produziert in Vereinigte Staaten
Produktion
Anchor Bay Entertainment
Produktion
Vereinigte Staaten
Produziert in
Sprachen
Originalsprache
Englisch
Starttermine
Vereinigte Staaten · 5. September 2006
Digital
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