4th and Long

S١ E١ · ١٨ مايو ٢٠٠٩

4th Quarter Training الحلقة ١

S١ E٢ · ٢٥ مايو ٢٠٠٩

Within Your Grasp الحلقة ٢

S١ E٣ · ١ يونيو ٢٠٠٩

Game Day الحلقة ٣

S١ E٤ · ٨ يونيو ٢٠٠٩

The Red Zone الحلقة ٤

S١ E٥ · ١٥ يونيو ٢٠٠٩

Halfway There الحلقة ٥

S١ E٦ · ٢٢ يونيو ٢٠٠٩

Great Sacrifices, Great Rewards الحلقة ٦

The players earn a night on the town with Michael Irvin, and a brief taste of the limelight that comes with being a professional football player. However, the following day their resolve is tested in a sadistic conditioning drill that won't end until one player quits. Guest appearance by Kelvin Martin.

S١ E٧ · ٢٩ يونيو ٢٠٠٩

The Rivals الحلقة ٧

A rival team made up of previously eliminated players - intent on earning their spot back on the roster - arrive to challenge the remaining players to a full 4 quarter battle. Guest appearance by Jerry Rice.

S١ E٨ · ٦ يوليو ٢٠٠٩

Moose Crossing الحلقة ٨

Fatigue and injury has started affecting everyone, but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet." Guest appearance by Daryl Johnston.

S١ E٩ · ١٣ يوليو ٢٠٠٩

Beating the Blocker الحلقة ٩

The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.

S١ E١٠ · ٢٠ يوليو ٢٠٠٩

Amongst the Stars الحلقة ١٠

The drills for this episode were focused on special teams play. Each player received a kick while the other players beat blockers to make the tackle. Hawkins impressed with his quickness and agility.