4th and Long

S۱ E۱ · ۱۸ مه ۲۰۰۹

4th Quarter Training قسمت ۱

S۱ E۲ · ۲۵ مه ۲۰۰۹

Within Your Grasp قسمت ۲

S۱ E۳ · ۰۱ ژوئن ۲۰۰۹

Game Day قسمت ۳

S۱ E۴ · ۰۸ ژوئن ۲۰۰۹

The Red Zone قسمت ۴

S۱ E۵ · ۱۵ ژوئن ۲۰۰۹

Halfway There قسمت ۵

S۱ E۶ · ۲۲ ژوئن ۲۰۰۹

Great Sacrifices, Great Rewards قسمت ۶

The players earn a night on the town with Michael Irvin, and a brief taste of the limelight that comes with being a professional football player. However, the following day their resolve is tested in a sadistic conditioning drill that won't end until one player quits. Guest appearance by Kelvin Martin.

S۱ E۷ · ۲۹ ژوئن ۲۰۰۹

The Rivals قسمت ۷

A rival team made up of previously eliminated players - intent on earning their spot back on the roster - arrive to challenge the remaining players to a full 4 quarter battle. Guest appearance by Jerry Rice.

S۱ E۸ · ۰۶ ژوئیه ۲۰۰۹

Moose Crossing قسمت ۸

Fatigue and injury has started affecting everyone, but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet." Guest appearance by Daryl Johnston.

S۱ E۹ · ۱۳ ژوئیه ۲۰۰۹

Beating the Blocker قسمت ۹

The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.

S۱ E۱۰ · ۲۰ ژوئیه ۲۰۰۹

Amongst the Stars قسمت ۱۰

The drills for this episode were focused on special teams play. Each player received a kick while the other players beat blockers to make the tackle. Hawkins impressed with his quickness and agility.