The One Show

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Episode 1 قسمت ۱

James Nesbitt, Phil Daniels, Josh Finan and Helen Skelton join Angellica Bell and Lauren Laverne on the sofa. Plus a chat with the first contestant to leave The Masked Singer at the weekend.

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Episode 2 قسمت ۲

Pete Wicks and stars of Giant, Pierce Brosnan and Amir-El-Masry join Lauren Laverne and Angellica Bell. Plus, Radio 1 film expert Ali Plumb talks about some of the must-see movies of 2026.

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Episode 3 قسمت ۳

Dawn French, Mark Heap and Jake Humphrey join Angellica and Gethin on the sofa, and Matt Allwright has BBC Watchdog.

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Episode 4 قسمت ۴

Actors Rebecca Ferguson and Denise Welch join Angellica Bell and JB Gill on the sofa. Also, Joe Wicks gives the first One Big Thank You of the year.

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Episode 5 قسمت ۵

Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill on tonight’s One Show sofa.

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Episode 6 قسمت ۶

The Night Manager's Tom Hiddleston and Paul Chahidi, Emma Willis and Gladiators Nitro and Electro join Roman Kemp and Clara Amfo on the sofa.

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Episode 7 قسمت ۷

Griff Rhys Jones, Paddy McGuinness and Cherry Healey join Roman Kemp and Lauren Laverne on the sofa. Plus Gethin Jones is live from Manchester Cathedral for a new immersive light show.

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Episode 8 قسمت ۸

Monty Don, Sophie Rundle and Jill Halfpenny are on the sofa. Plus Watchdog with Nikki Fox. Presented by Angellica Bell and Vernon Kay.

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Episode 9 قسمت ۹

Stephen McGann, David Baddiel and Kim Medcalf join Roman Kemp and Lauren Laverne on the sofa.

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Episode 10 قسمت ۱۰

Hollywood star Claire Foy and award-winning comedian Michael McIntyre join Clara Amfo and JB Gill.

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Episode 11 قسمت ۱۱

Singer-songwriter Nick Jonas, wildlife filmmaker Gordon Buchanan and Strictly sensation La Voix join Alex Jones and Roman Kemp on the sofa.

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Episode 12 قسمت ۱۲

Comedian John Bishop and Hollywood star Will Arnett join broadcaster Clive Myrie on the sofa. Presented by Alex Jones and Lauren Laverne.

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Episode 13 قسمت ۱۳

Jason Momoa, Jacob Batalon and Alexandra Burke join Alex Jones and Clara Amfo on the One Show sofa.

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Episode 14 قسمت ۱۴

Vinnie Jones and Ed Gamble chat to Alex and Roman, and Ian 'H' Watkins celebrates the art of Beryl Cook.

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Episode 15 قسمت ۱۵

The cast of Traitors and Aussie icon Jason Donovan join Alex Jones and JB Gill on the sofa. Plus, there’s a special performance by Nathan Evans and SAINT PHNX ahead of Burns Night.

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Episode 16 قسمت ۱۶

Actor Rafe Spall, Countdown's Susie Dent and TV personality Dani Dyer join Alex Jones and Roman Kemp on the sofa.

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Episode 17 قسمت ۱۷

Take That and Mika join Alex Jones and Roman Kemp on the sofa. Plus, to mark Holocaust Memorial Day, Rob Rinder, whose grandfather was a Holocaust survivor, shares a moving reading of We Remember Them.

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Episode 18 قسمت ۱۸

Nigel Havers and Tim Campbell chat to Alex Jones and Vernon Kay. And Matt Allwright has all your Watchdog news.

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Episode 19 قسمت ۱۹

Former England rugby player and Celebrity Traitors star Joe Marler joins Alex Jones and Roman Kemp. Peter Jones and guest investor Jenna Meek are also on the green sofa ahead of the new series of Dragons’ Den.

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Episode 20 قسمت ۲۰

Robbie Williams, Kate Hudson and Paloma Faith join Clara Amfo and JB Gill on the sofa.

S۲۰۲۶ E۲۱ · ۰۲ فوریه ۲۰۲۶

Episode 21 قسمت ۲۱

Death in Paradise star Ralf Little, novelist Marian Keyes, actor Caroline Menton and comedian Eddie Kadi join Alex and Roman on the sofa.

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Episode 22 قسمت ۲۲

Lord of the Flies screenwriter Jack Thorne and stars Winston Sawyers and David McKenna, alongside Davina McCall, join Alex and Lauren on the sofa.

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Episode 23 قسمت ۲۳

Wuthering Heights star Martin Clunes and host of The Great Pottery Throw Down Siobhán McSweeney join Alex Jones and JB Gill, and Nikki Fox is in for Watchdog.

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Episode 24 قسمت ۲۴

Michaela Strachan and Tom Allen join Alex Jones and Roman Kemp in the studio, and Clare Balding is live in Cortina for the Winter Olympics.

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Episode 25 قسمت ۲۵

Sir Michael Palin, Mackenzie Crook, Angela Rippon and Ed Westwick join Angellica Bell and JB Gill on the sofa.

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Episode 26 قسمت ۲۶

Ben Shephard, Sinéad Keenan, and Jon Richardson chat to Alex and Roman.

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Episode 27 قسمت ۲۷

Alex Jones and Roman Kemp are joined by comedy legend Harry Enfield and MasterChef: The Professionals judges Marcus Wareing, Monica Galetti and Matt Tebbutt.

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Episode 28 قسمت ۲۸

Julia Bradbury and Sam Claflin join Alex Jones and Vernon Kay in the studio, and Matt Allwright is in with Watchdog.

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Episode 29 قسمت ۲۹

Jason Watkins, Greg James and boy band December 10 join Alex Jones and Roman Kemp on the sofa.

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Episode 30 قسمت ۳۰

Baz Luhrmann, Nick Mohammed, JP Cooper and Gabrielle join Alex Jones and Lauren Laverne on the sofa.

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Episode 31 قسمت ۳۱

Star baker Nadiya Hussain and Formula One legend David Coulthard join Alex Jones and Roman Kemp on the sofa.

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Episode 32 قسمت ۳۲

Andi Oliver, Phil Wang, Dame Maggie Aderin and Blur’s Alex James join Alex Jones and Lauren Laverne on the sofa.

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Episode 33 قسمت ۳۳

Alex Jones and Clara Amfo are joined by singer Alfie Boe and stars of Bafta nominated film, Wasteman, David Jonsson and Tom Blyth.

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Episode 34 قسمت ۳۴

Bear Grylls, Tessa Peake-Jones and Vicky Pattison join Alex Jones and Roman Kemp on the One Show sofa.

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Episode 35 قسمت ۳۵

Actor Rose Byrne, Strictly star Johannes Radebe, and chart-toppers Calum Scott and Aitch join Clara and JB on the sofa.

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Episode 36 قسمت ۳۶

Professor Hannah Fry, Dame Prue Leith and Will Mellor join Alex Jones and Roman Kemp on the sofa. Plus Gaby Roslin is in Glasgow to launch this year’s Make a Difference Awards.

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Episode 37 قسمت ۳۷

Olympians Matt Weston and Tabby Stoecker, Katherine Jenkins, Jack Whitehall, Tyler West and Billy Monger join Alex Jones and Roman Kemp on the One Show sofa.

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Episode 38 قسمت ۳۸

Vernon Kay presents with his wife Tess Daly – the first time they've hosted together for nearly 20 years. They’ll be joined by Jessie Buckley, Maggie Gyllenhaal, Luke Thompson and Yerin Ha.

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Episode 39 قسمت ۳۹

Dame Mary Berry and Olivia Attwood join Alex and Roman on the sofa. Plus, we’re once again teaming up with the RHS to launch our Pocket Garden Makeover Prize.

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Episode 40 قسمت ۴۰

Aidan Turner, Lesley Manville and James Buckley join Clara Amfo and JB Gill on the sofa.

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Episode 41 قسمت ۴۱

Kurt and Wyatt Russell, Rosamund Pike and Dave Franco join Alex Jones and Roman Kemp on the One Show sofa.

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Episode 42 قسمت ۴۲

Alex Jones and Lauren Laverne are joined by two stars from the world of rock and roll - punk icon Billy Idol and presenter Penny Lancaster.

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Episode 43 قسمت ۴۳

Celebrity Traitor Jonathan Ross and Hollywood stars Michelle Pfeiffer and Beau Garrett join Alex and Clara, and Matt’s here with Watchdog.

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Episode 44 قسمت ۴۴

Alexander Armstrong, Brenda Blethyn, Jessica Reynolds and Hero Fiennes Tiffin join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۴۵ · ۰۶ مارس ۲۰۲۶

500 Words with The One Show قسمت ۴۵

Alex Jones and Roman Kemp host the final of the 2026 500 Words writing competition from Windsor Castle, at the invitation of Her Majesty the Queen.

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Episode 46 قسمت ۴۶

Dame Elaine Paige, Tina Sinatra, Joel Harper-Jackson and the Reverend Richard Coles join Alex Jones and Roman Kemp on tonight’s One Show sofa.

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Episode 47 قسمت ۴۷

Alex Jones and Roman Kemp are joined by Hollywood star Ryan Gosling and the rock star of science, professor Brian Cox.

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Episode 48 قسمت ۴۸

Danny Dyer and Fearne Cotton join Clara and Vernon on the sofa, and Matt Allwright is here with Watchdog.

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Episode 49 قسمت ۴۹

Bob Harris, Angela Scanlon and David Haig join Roman Kemp and Clara Amfo on the sofa.

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Episode 50 قسمت ۵۰

The Pussycat Dolls are on the sofa to discuss their big reunion, and they’re joined by comedian Alan Davies. Plus, we meet this year’s UK Eurovision hopeful, Look Mum No Computer. Presented by Clara Amfo and JB Gill.

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Episode 51 قسمت ۵۱

Stars of BBC period drama The Other Bennet Sister, Ella Bruccoleri and Indira Varma, and property expert Sarah Beeny join Alex Jones and Roman Kemp on the sofa.

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Episode 52 قسمت ۵۲

Entertainer Les Dennis, comedian Judi Love and social media star GK Barry join Alex Jones and Angellica Bell on the sofa.

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Episode 53 قسمت ۵۳

Dougray Scott, Carmel Laniado and Roisin Conaty join Alex Jones and Clara Amfo on the One Show sofa.

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Episode 54 قسمت ۵۴

Nicola Coughlan and Nick Grimshaw join Alex and Roman in the studio, and we go live to Greg James on the longest day of his epic Comic Relief challenge.

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Episode 55 قسمت ۵۵

Oscar-winning actor Riz Ahmed and iconic entertainer Jane McDonald join Alex Jones and JB Gill.

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Episode 56 قسمت ۵۶

Regé-Jean Page, Halle Bailey, Jason Manford and Delta Goodrem join Alex and JB on the sofa.

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Episode 57 قسمت ۵۷

Johnny Ball and Claudia Winkleman join Clara Amfo and Vernon Kay in the studio, and Matt Allrwright is in for Watchdog.

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Episode 58 قسمت ۵۸

Beyond Paradise actors Kris Marshall and Dylan Llewellyn, plus stars of The Pitt, Noah Wyle and Katherine LaNasa join Clara Amfo and JB Gill on the sofa.

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Episode 59 قسمت ۵۹

Clara Amfo and JB Gill are joined by comedian Susan Calman, star of The Capture Ben Miles and - ahead of the Gladiators final - Fire, Apollo and two top contenders will also be here.

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Episode 60 قسمت ۶۰

Hugh Bonneville and Hugh Skinner join JB Gill and Lauren Laverne in the studio to chat about their new sitcom Twenty Twenty Six. Paapa Essiedu and Siobhán Cullen discuss their powerful drama Babies.

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Episode 61 قسمت ۶۱

Lucy Beaumont, Harry Clark and Holly Humberstone join Lauren and JB on the sofa.

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Episode 62 قسمت ۶۲

Saturday Kitchen’s Matt Tebbutt and comedian Joel Dommett join Angellica Bell and JB Gill. Plus Matt Allwright's here with Watchdog.

S۲۰۲۶ E۶۳ · ۰۲ آوریل ۲۰۲۶

Episode 63 قسمت ۶۳

Ant & Dec, comedian Bill Bailey and Ricky Wilson from Kaiser Chiefs join Clara Amfo and Angellica Bell on the sofa.

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Episode 64 قسمت ۶۴

Patsy Kensit and Jayne Middlemiss, starring in the BBC series Pilgrimage, and Strictly Professionals Kai Widdrington and Jowita Przystal join JB Gill and Angellica Bell in the studio for Good Friday.

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Episode 65 قسمت ۶۵

Joanna Page, Martin Freeman and Molly Belle Wright join Alex and Clara on the sofa.

S۲۰۲۶ E۶۶ · ۰۸ آوریل ۲۰۲۶

Episode 66 قسمت ۶۶

Hollywood star Brian Cox, broadcaster Michael Portillo and BBC rugby presenter Ugo Monye join Alex Jones and JB Gill on the sofa.

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Episode 67 قسمت ۶۷

Bradley Walsh and actor Gugu Mbatha-Raw join Alex Jones and Roman Kemp on the sofa, and there's a special look at a new exhibition at Buckingham Palace celebrating Queen Elizabeth II’s fashion.

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Episode 68 قسمت ۶۸

Nick Mohammed, Jane Krakowski and Jack Savoretti join Alex Jones and JB Gill on the sofa.

S۲۰۲۶ E۶۹ · ۱۳ آوریل ۲۰۲۶

Episode 69 قسمت ۶۹

MasterChef judges Grace Dent and Anna Haugh, and actors Asa Butterfield and Molly Windsor join Alex Jones and Roman Kemp on the sofa.

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Episode 70 قسمت ۷۰

Alex Jones and Roman Kemp are joined by comedian Paul Merton, Race Across the World podcast presenter Tyler West and star of EastEnders Alice Haig, aka Vicki Fowler.

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Episode 71 قسمت ۷۱

Actors Peter Capaldi, Sheridan Smith and Michael Socha join Alex Jones and Roman Kemp in the studio.

S۲۰۲۶ E۷۲ · ۱۶ آوریل ۲۰۲۶

Episode 72 قسمت ۷۲

Mark Stanley, Rochenda Sandall, Sara Davies and Helen Goddard join Alex and JB on the sofa.

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Episode 73 قسمت ۷۳

Ross Kemp, Jessie Ware and Kiell Smith-Bynoe join Alex and JB on the sofa.

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Episode 74 قسمت ۷۴

Alex Jones and Roman Kemp are joined by Hollywood star Hugh Jackman and award-winning writer and director Lena Dunham.

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Episode 75 قسمت ۷۵

Actor Stephen Tompkinson, broadcaster Sophie Raworth and comedian Chris Ramsey join Alex Jones and Roman Kemp on the sofa.

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Episode 76 قسمت ۷۶

Graham Norton, Lindsay Duncan and Emma Laird join Alex and Vernon on the sofa, and Matt has your weekly Watchdog news.

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Episode 77 قسمت ۷۷

Alison Hammond joins Alex and Roman on the sofa, Jamie Oliver treats us to a BBQ, and Amy Dowden brings some Strictly sparkle to One Big Thank You.

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Episode 78 قسمت ۷۸

The stars of The Devil Wears Prada 2 - Meryl Streep, Anne Hathaway, Emily Blunt, Stanley Tucci and Simone Ashley - join Lauren Laverne and Angellica Bell on the sofa.

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Episode 79 قسمت ۷۹

Dame Maureen Lipman on heading out on tour, Jeremy Vine talks about his latest murder mystery novel, and singer Josh Groban celebrates his favourite songs from films. Presented by Alex Jones and Roman Kemp.

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Episode 80 قسمت ۸۰

Sir Lenny Henry, Warren Brown and Michelle Ogundehin join Alex and Roman on the sofa.

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Episode 81 قسمت ۸۱

Alex Jones and Vernon Kay are joined by some comedy favourites in the shape of Chris McCausland and 'Rab C Nesbitt' himself Gregor Fisher. Plus Matt Allwright's here with Watchdog and he's putting two big companies under the spotlight.

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Episode 82 قسمت ۸۲

S۲۰۲۶ E۸۳ · ۰۱ مه ۲۰۲۶

Episode 83 قسمت ۸۳

S۲۰۲۶ E۸۴ · ۰۴ مه ۲۰۲۶

Episode 84 قسمت ۸۴

Comedian Ardal O’Hanlon and stars of Amandaland, Philippa Dunne and Samuel Anderson, join Roman Kemp and JB Gill on the sofa.

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Episode 85 قسمت ۸۵

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Episode 86 قسمت ۸۶

Comedian Greg Davies and actor Daniel Mays join Alex Jones and JB Gill. Also, Matt’s on the case in this week’s Watchdog.

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Episode 87 قسمت ۸۷

Pedro Pascal, Sigourney Weaver, Jon Favreau and special guest Grogu join Alex Jones and Roman Kemp in the studio. Plus, Liz Bonnin and Chris Packham help us celebrate Sir David Attenborough’s 100th birthday.

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Episode 88 قسمت ۸۸

Actors Sir Ian McKellen and Sandra Oh join Alex Jones and Roman Kemp in the studio, and the winner of our Pocket Garden Makeover Prize is revealed.

S۲۰۲۶ E۸۹ · ۱۲ مه ۲۰۲۶

Episode 89 قسمت ۸۹

Bear Grylls, Bob Odenkirk, Mel Giedroyc and Lou Sanders join Alex Jones and Roman Kemp on the sofa. Rylan and Angela Scanlon are live in Vienna ahead of tonight’s Eurovision Song Contest semi-final.

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Episode 90 قسمت ۹۰

Emilia Clarke and Les Misérables stars Matt Lucas and Samantha Barks join Vernon Kay and Alex Scott. Nikki Fox is on the case in Watchdog.

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Episode 91 قسمت ۹۱

Stars of Rivals David Tennant and Alex Hassell join Alex Jones and Roman Kemp in the studio. Also, Sam Thompson opens up about his ADHD diagnosis.

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Episode 92 قسمت ۹۲

Tom Davis, Helen George, Felicity Kendal and Freddie Fox join Alex Jones and Clara Amfo on the sofa. Also, there's an exclusive performance from the cast of the musical High Society.

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Episode 93 قسمت ۹۳

Joseph Fiennes and Ben Miller chat to Alex and Roman, and an extra special 20th anniversary surprise at the RHS Chelsea Flower Show.

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Episode 94 قسمت ۹۴

Timothy Spall, Jessica Raine, Damien Molony and singer Louise join Alex Jones and Vernon Kay.

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Episode 95 قسمت ۹۵

Dawn French and Michael Ball join Angellica Bell and Clara Amfo in the studio, and Matt Allwright is in for Watchdog.

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Episode 96 قسمت ۹۶

EastEnders star Natalie Cassidy and comedian Tom Allen join Alex Jones and Roman Kemp on the sofa.

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Episode 97 قسمت ۹۷

Ronan Keating, Dame Elaine Paige and Beth Mead join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۹۸ · ۲۶ مه ۲۰۲۶

Episode 98 قسمت ۹۸

Stars of Moss & Freud, Sir Derek Jacobi and Ellie Bamber, McFly’s Harry Judd and classical superstar André Rieu join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۹۹ · ۲۷ مه ۲۰۲۶

Episode 99 قسمت ۹۹

Anna Maxwell Martin and Rivals stars Danny Dyer and Emily Atack join Angellica Bell and JB Gill in the studio. Plus, Matt's in for Watchdog.

S۲۰۲۶ E۱۰۰ · ۲۸ مه ۲۰۲۶

Episode 100 قسمت ۱۰۰

Joe Swash and George Clarke join Lauren Laverne and Vernon Kay on the sofa, and global superstar Zayn Malik delivers this week’s One Big Thank You.

S۲۰۲۶ E۱۰۱ · ۲۹ مه ۲۰۲۶

Episode 101 قسمت ۱۰۱

Tom Hanks, Tim Allen, Joan Cusack and Michael Fassbender join Lauren Laverne and JB Gill on the sofa, and Sir Paul McCartney chats to Lauren about his new music.

S۲۰۲۶ E۱۰۲ · ۰۱ ژوئن ۲۰۲۶

Episode 102 قسمت ۱۰۲

Malala Yousefzai, Russell T Davies and Clare Balding join JB Gill and Roman Kemp on the sofa.

S۲۰۲۶ E۱۰۳ · ۰۲ ژوئن ۲۰۲۶

Episode 103 قسمت ۱۰۳

Girlband Mis-Teeq are back for their 25th anniversary, and Alesha Dixon, Sabrina Washington and Su-Elise Nash talk about their big reunion show. With them on the green sofa are Denise Welch and It's a Sin star Callum Scott Howells. Presented by JB Gill and Roman Kemp.

S۲۰۲۶ E۱۰۴ · ۰۳ ژوئن ۲۰۲۶

Episode 104 قسمت ۱۰۴

Comedian Dara Ó Briain and queen of country-pop Shania Twain join Alex Jones and Angellica Bell on the sofa. Plus Matt Allwright with this week’s Watchdog.

S۲۰۲۶ E۱۰۵ · ۰۴ ژوئن ۲۰۲۶

Episode 105 قسمت ۱۰۵

Richard E Grant, Sam Ryder and Jesse Tyler Ferguson join Alex Jones and Roman Kemp on the sofa, and Guy Martin helps to give a One Big Thank You to a deserving volunteer.

S۲۰۲۶ E۱۰۶ · ۰۵ ژوئن ۲۰۲۶

Episode 106 قسمت ۱۰۶

Match of the Day’s Kelly Cates and stars of sci-fi blockbuster Disclosure Day, Josh O’Connor and Eve Hewson, join Alex Jones and Roman Kemp. Plus, singer songwriter Myles Smith performs live.

S۲۰۲۶ E۱۰۷ · ۰۸ ژوئن ۲۰۲۶

Episode 107 قسمت ۱۰۷

Nicola Walker and David Baddiel join Alex Jones and JB Gill on the sofa. Also, we go live to Chris Packham and Michaela Strachan ahead of the final week of Springwatch.

S۲۰۲۶ E۱۰۸ · ۰۹ ژوئن ۲۰۲۶

Episode 108 قسمت ۱۰۸

Dame Joan Collins and Adrian Lester join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۱۰۹ · ۱۰ ژوئن ۲۰۲۶

Episode 109 قسمت ۱۰۹

Simon Le Bon and John Taylor from Duran Duran, as well as actor Colin Morgan, join JB Gill and Angellica Bell on the sofa, while Nikki has your Watchdog news.

S۲۰۲۶ E۱۱۰ · ۱۱ ژوئن ۲۰۲۶

Episode 110 قسمت ۱۱۰

Cape Fear stars Amy Adams and Patrick Wilson join Alex Jones and Roman Kemp, and The Apprentice’s Tim Campbell is here with business advice.

S۲۰۲۶ E۱۱۱ · ۱۲ ژوئن ۲۰۲۶

12/06/2026 قسمت ۱۱۱

Jack Whitehall and Haley Bennett are in to talk about their romantic drama, and singer Adam Lambert performs live. Presented by Roman Kemp and Clara Amfo.

S۲۰۲۶ E۱۱۲ · ۱۵ ژوئن ۲۰۲۶

15/06/2026 قسمت ۱۱۲

EastEnders stars Emma Barton, Ronni Ancona and broadcaster Rob Rinder join Alex and Roman on the sofa.

S۲۰۲۶ E۱۱۳ · ۱۶ ژوئن ۲۰۲۶

16/06/2026 قسمت ۱۱۳

Alex Jones and Roman Kemp are joined by Hollywood star Bill Pullman, broadcaster Lorraine Kelly and musician Andrew Ridgeley.

S۲۰۲۶ E۱۱۴ · ۱۸ ژوئن ۲۰۲۶

18/06/2026 قسمت ۱۱۴

Himesh Patel is in to talk about starring in Enola Holmes 3, and Molly Rainford and Tyler West chat about their new podcast. Presented by Alex Jones and Roman Kemp.

S۲۰۲۶ E۱۱۵ · ۱۹ ژوئن ۲۰۲۶

19/06/2026 قسمت ۱۱۵

David Morrissey, Steve Backshall and singer Sienna Spiro join Alex and Roman on the sofa.

S۲۰۲۶ E۱۱۶ · ۲۳ ژوئن ۲۰۲۶

23/06/2026 قسمت ۱۱۶

Octavia Spencer, Hannah Waddingham, J.K. Simmons and Tom Brittney join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۱۱۷ · ۲۴ ژوئن ۲۰۲۶

24/06/2026 قسمت ۱۱۷

Romesh Ranganathan, Rose Ayling-Ellis and Tom Read Wilson join Alex Jones and Vernon Kay in the studio. Dani Dyer celebrates the Paddleboarding World Cup, which is coming to the UK for the first time.

S۲۰۲۶ E۱۱۸ · ۲۵ ژوئن ۲۰۲۶

25/06/2026 قسمت ۱۱۸

Martin Clunes and Animal Park presenters Ben Fogle and Kate Humble chat to Alex Jones and Roman Kemp.

S۲۰۲۶ E۱۱۹ · ۲۶ ژوئن ۲۰۲۶

26/06/2026 قسمت ۱۱۹

Alexander Armstrong, Joanna Page, Mathew Horne and Annabel Croft join Alex Jones and JB Gill on the sofa.

S۲۰۲۶ E۱۲۰ · ۲۷ ژوئیه ۲۰۲۶

27/07/2026 قسمت ۱۲۰

Alex Jones and Vernon Kay return to our screens as The One Show prepares to celebrate 20 years. They are joined by actress Samantha Morton and Fake or Fortune’s Fiona Bruce and Philip Mould.

S۲۰۲۶ E۱۲۱ · ۲۸ ژوئیه ۲۰۲۶

28/07/2026 قسمت ۱۲۱

Actor John Hannah and stars of BBC comedy Ann Droid, Diane Morgan and Paul Ready, join Alex and Vernon. Plus La Voix on returning to the stage.

S۲۰۲۶ E۱۲۲ · ۲۹ ژوئیه ۲۰۲۶

29/07/2026 قسمت ۱۲۲

Drag icon RuPaul and stars of new BBC thriller The Rapture, Ruth Madeley and India Amarteifio, join Alex Jones and Vernon Kay on the sofa.

S۲۰۲۶ E۱۲۳ · ۳۰ ژوئیه ۲۰۲۶

30/07/2026 قسمت ۱۲۳

Joe Wilkinson and Katie Derham join Alex and Clara on the sofa, and the cast of the new Spider-Man blockbuster deliver a special One Big Thank You.

S۲۰۲۶ E۱۲۴ · ۳۱ ژوئیه ۲۰۲۶

31/07/2026 قسمت ۱۲۴

Sophie Willan, the new host of The Great British Sewing Bee, and singer Natalie Imbruglia join Clara Amfo and JB Gill on the sofa.

S۲۰۲۶ E۱۲۵ · ۰۳ اوت ۲۰۲۶

03/08/2026 قسمت ۱۲۵

Broadcaster Nicky Campbell and comedian Brian Conley – alongside his daughter Lucy Conley - join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۱۲۶ · ۰۴ اوت ۲۰۲۶

04/08/2026 قسمت ۱۲۶

Comedian Mo Gilligan, The Script’s Danny O'Donoghue and actors Tracy-Ann Oberman and James Dreyfus join Alex Jones and Lauren Laverne.

S۲۰۲۶ E۱۲۷ · ۰۵ اوت ۲۰۲۶

05/08/2026 قسمت ۱۲۷

Ricky Gervais and Chaka Khan join Alex Jones and Vernon Kaye on the sofa.

S۲۰۲۶ E۱۲۸ · ۰۶ اوت ۲۰۲۶

06/08/2026 قسمت ۱۲۸

Ben Miller, Sunetra Sarker and Gareth Malone join Alex and Roman on the sofa.

S۲۰۲۶ E۱۲۹ · ۰۷ اوت ۲۰۲۶

07/08/2026 قسمت ۱۲۹

Alex Jones and Roman Kemp kick off the show’s week of 20th-birthday celebrations with celebrity guests in the studio. There are also live inserts from the Fleadh in Belfast, the world-famous festival of Irish music and culture, along with a special performance.

S۲۰۲۶ E۱۳۰ · ۱۰ اوت ۲۰۲۶

10/08/2026 قسمت ۱۳۰

Sian Clifford and Russell Watson join Alex Jones and Roman Kemp as the 20th birthday celebrations continue. Angellica Bell is live in Birmingham for a visit to the European Athletics Championships.

S۲۰۲۶ E۱۳۱ · ۱۱ اوت ۲۰۲۶

11/08/2026 قسمت ۱۳۱

Comedian Al Murray and Joe Wicks join Alex Jones and Roman Kemp as the 20th birthday celebrations continue. Hannah Stitfall is live on the Farne Islands with updates on wildlife stories.

S۲۰۲۶ E۱۳۲ · ۱۲ اوت ۲۰۲۶

12/08/2026 قسمت ۱۳۲

Jennifer Reoch is live in Glasgow for the solar eclipse plus historian David Olusoga and singer Pixie Lott join Alex and Roman in the studio as the 20th celebrations continue.

S۲۰۲۶ E۱۳۳ · ۱۳ اوت ۲۰۲۶

13/08/2026 قسمت ۱۳۳

Steph McGovern and Vito Coppola join Alex and Roman as the 20th birthday celebrations continue. Owain Wyn Evans is live from Blaenavon in Wales, and a special One Big Thank You revisit.

S۲۰۲۶ E۱۳۴ · ۱۴ اوت ۲۰۲۶

The One Show at 20 قسمت ۱۳۴

Christine Lampard, Matt Baker and Tom Grennan join Alex Jones, Roman Kemp and the team to celebrate the biggest names, favourite stories and greatest moments from the last two decades.

S۲۰۲۶ E۱۳۵ · ۱۷ اوت ۲۰۲۶

17/08/2026 قسمت ۱۳۵

Iain Stirling, Kelly Macdonald, Aaron Pierre and Kyle Chandler join Roman Kemp and Lauren Laverne on the sofa.

S۲۰۲۶ E۱۳۶ · ۱۸ اوت ۲۰۲۶

18/08/2026 قسمت ۱۳۶

Comedian John Cleese and Celebrity Masterchef stars Grace Dent, Shakira Khan and Jay McGuiness join Lauren Laverne and Roman Kemp on the One Show sofa.

S۲۰۲۶ E۱۳۷ · ۱۹ اوت ۲۰۲۶

19/08/2026 قسمت ۱۳۷

Hollywood actor Domhnall Gleeson and queen of Countdown Susie Dent join Clara Amfo and JB Gill on the sofa.

S۲۰۲۶ E۱۳۸ · ۲۰ اوت ۲۰۲۶

20/08/2026 قسمت ۱۳۸

Roman Kemp and Clara Amfo are joined by Love is Blind UK hosts Emma and Matt Willis. They’re alongside entrepreneur and guest Dragon Susie Ma ahead of the return of Dragons’ Den.

S۲۰۲۶ E۱۳۹ · ۲۱ اوت ۲۰۲۶

21/08/2026 قسمت ۱۳۹

Comedian Judi Love and Morning Live’s Dr Xand van Tulleken join Angellica Bell and JB Gill on the sofa.

S۲۰۲۶ E۱۴۰ · ۲۴ اوت ۲۰۲۶

24/08/2026 قسمت ۱۴۰

Roman Kemp and Lauren Laverne bring you the stories that matter from across the country.

S۲۰۲۶ E۱۴۱ · ۲۵ اوت ۲۰۲۶

25/08/2026 قسمت ۱۴۱

Dame Meera Syal, Joe Lycett and Hamza Yassin join Angellica and JB on the sofa.

S۲۰۲۶ E۱۴۲ · ۲۶ اوت ۲۰۲۶

26/08/2026 قسمت ۱۴۲

Bookish stars Mark Gatiss and Polly Walker and West End star Matt Lucas join Clara Amfo and JB Gill.

S۲۰۲۶ E۱۴۳ · ۲۷ اوت ۲۰۲۶

27/08/2026 قسمت ۱۴۳

Sandra Bullock, Nicole Kidman, Laura Aikman and Michelle Dockery join Lauren Laverne and Angellica Bell on the sofa.

S۲۰۲۶ E۱۴۴ · ۲۸ اوت ۲۰۲۶

28/08/2026 قسمت ۱۴۴

Vicky McClure, Caroline Quentin and Kasabian join Lauren Laverne and Angellica Bell in the studio.

S۲۰۲۶ E۱۴۵ · ۰۱ سپتامبر ۲۰۲۶

01/09/2026 قسمت ۱۴۵

Jodie Comer, star of The Death of Robin Hood, joins Alex Jones and Clara Amfo. Also, Ray Winstone and Kaya Scodelario will be telling us about the return of their hit series The Gentlemen.

S۲۰۲۶ E۱۴۶ · ۰۲ سپتامبر ۲۰۲۶

02/09/2026 قسمت ۱۴۶

David Mitchell and Richard Osman join Alex and JB on the sofa, and Nikki is back with Watchdog.

S۲۰۲۶ E۱۴۷ · ۰۳ سپتامبر ۲۰۲۶

03/09/2026 قسمت ۱۴۷

Sandi Toksvig and new hosts of The Grand Tour, James Engelsman, Thomas Holland and Francis Bourgeois, join Alex Jones and Lauren Laverne on the sofa.

S۲۰۲۶ E۱۴۸ · ۰۴ سپتامبر ۲۰۲۶

04/09/2026 قسمت ۱۴۸

Radio 2’s Sara Cox, EastEnders icon Tameka Empson and Saturday Night Live UK comedians Ania Magliano and Paddy Young join Alex and Clara on the sofa.

S۲۰۲۶ E۱۴۹ · ۰۷ سپتامبر ۲۰۲۶

07/09/2026 قسمت ۱۴۹

Desperate Housewives legend Teri Hatcher and stars of new thriller Last Seen, Patrick Brammall and Maxine Peake, join Alex Jones and JB Gill.

S۲۰۲۶ E۱۵۰ · ۰۸ سپتامبر ۲۰۲۶

08/09/2026 قسمت ۱۵۰

Rob Brydon, Steven Knight and Gaten Matarazzo join Alex Jones and Vernon Kay on the sofa.

S۲۰۲۶ E۱۵۱ · ۰۹ سپتامبر ۲۰۲۶

09/09/2026 قسمت ۱۵۱

Dame Helen Mirren, Lara Pulver and Martin Compston join Alex Jones and Vernon Kay on the sofa, and Matt Allwright is in the studio for Watchdog.

S۲۰۲۶ E۱۵۲ · ۱۰ سپتامبر ۲۰۲۶

10/09/2026 قسمت ۱۵۲

Damian Lewis, Michelle Keegan and Douglas Booth join Alex Jones and JB Gill on the sofa. Tom Felton delivers this week’s One Big Thank You.

S۲۰۲۶ E۱۵۳ · ۱۱ سپتامبر ۲۰۲۶

11/09/2026 قسمت ۱۵۳

Amanda Holden, Rhod Gilbert and Harriet Kemsley join Angellica Bell and JB Gill, and Rylan’s live at Radio 2 in the Park.

S۲۰۲۶ E۱۵۴ · ۱۴ سپتامبر ۲۰۲۶

14/09/2026 قسمت ۱۵۴

Eric Idle, Jack Whitehall and Daisy Edgar-Jones join Alex and Roman on the sofa.

S۲۰۲۶ E۱۵۵ · ۱۵ سپتامبر ۲۰۲۶

15/09/2026 قسمت ۱۵۵

Sanjeev Bhaskar, Nick Knowles and Amber Davies join Alex and Roman on the sofa.

S۲۰۲۶ E۱۵۶ · ۱۶ سپتامبر ۲۰۲۶

16/09/2026 قسمت ۱۵۶

Dame Kristin Scott Thomas and Kevin McCloud join Alex Jones and JB Gill on the sofa, and Nikki Fox is in with Watchdog.

S۲۰۲۶ E۱۵۷ · ۱۷ سپتامبر ۲۰۲۶

17/09/2026 قسمت ۱۵۷

New Strictly hosts Emma Willis, Johannes Radebe and Josh Widdicombe join Alex Jones and Roman Kemp. They’re alongside singer Ronan Keating, who has an exciting announcement, and Wilderness explorer Simon Reeve.

S۲۰۲۶ E۱۵۸ · ۱۸ سپتامبر ۲۰۲۶

18/09/2026 قسمت ۱۵۸

Queen’s Roger Taylor and comedian John Bishop join Alex Jones and JB Gill on the sofa.

S۲۰۲۶ E۱۵۹ · ۲۱ سپتامبر ۲۰۲۶

21/09/2026 قسمت ۱۵۹

Sharon Horgan, Sharlene Whyte, Stacey Dooley and Dr Nighat Arif join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۱۶۰ · ۲۲ سپتامبر ۲۰۲۶

22/09/2026 قسمت ۱۶۰

Alex Jones and Roman Kemp are joined by Richard Armitage and Annabel Scholey, stars of new crime series Winter. They’re alongside racing driver turned world record breaking Ironman Billy Monger.

S۲۰۲۶ E۱۶۱ · ۲۳ سپتامبر ۲۰۲۶

23/09/2026 قسمت ۱۶۱

Coleen and Wayne Rooney and author Harlan Coben join Alex and JB on the sofa, plus Matt is here with Watchdog.

S۲۰۲۶ E۱۶۲ · ۲۴ سپتامبر ۲۰۲۶

24/09/2026 قسمت ۱۶۲

James Blunt and Joe Marler join Alex and Roman on the sofa, and we hear from the dads who were inspired by Stephen Graham to write moving letters to their sons.

S۲۰۲۶ E۱۶۳ · ۲۵ سپتامبر ۲۰۲۶

25/09/2026 قسمت ۱۶۳

Sir Michael Palin, Pete Wicks and Jesse Burgess join Lauren Laverne and JB Gill on the sofa.

S۲۰۲۶ E۱۶۴ · ۲۸ سپتامبر ۲۰۲۶

28/09/2026 قسمت ۱۶۴

Alex Jones and Roman Kemp are joined by Jeremy Allen White and Mikey Madison, stars of new film The Social Reckoning. They’re alongside singer Will Young. Plus, Angellica Bell reveals the winner of the RHS and the One Show's Growing Together Community Garden competition.

S۲۰۲۶ E۱۶۵ · ۲۹ سپتامبر ۲۰۲۶

29/09/2026 قسمت ۱۶۵

Nigella Lawson, Paul Hollywood, Sian Brooke and Richard Dormer join Alex and Roman on the sofa. Plus Sara Cox helps us launch the BBC ‘500 Words’ writing competition.

S۲۰۲۶ E۱۶۶ · ۳۰ سپتامبر ۲۰۲۶

30/09/2026 قسمت ۱۶۶

David Harewood, Tom Hiddleston and Genden Phuntsok join Alex Jones and Angellica Bell on the sofa. And Matt Allwright has this week's Watchdog consumer stories.

S۲۰۲۶ E۱۶۷ · ۰۱ اکتبر ۲۰۲۶

01/10/2026 قسمت ۱۶۷

A special episode celebrating the life and legacy of trailblazing broadcaster Dame Esther Rantzen, with Clara Amfo, Matt Allwright and Angela Rippon.

S۲۰۲۶ E۱۶۸ · ۰۲ اکتبر ۲۰۲۶

02/10/2026 قسمت ۱۶۸

Clara Amfo and JB Gill are joined by Celebrity Traitors fan favourite, Celia Imrie, comedian Tom Allen and Lenny Rush, the star of new BBC sitcom, ‘The Reluctant Vampire’.

S۲۰۲۶ E۱۶۹ · ۰۵ اکتبر ۲۰۲۶

05/10/2026 قسمت ۱۶۹

Actor Luke Evans and cook Si King join Alex and Roman on the sofa. Plus, we’re joined by the first murdered faithful to leave The Celebrity Traitors.

S۲۰۲۶ E۱۷۰ · ۰۶ اکتبر ۲۰۲۶

06/10/2026 قسمت ۱۷۰

Michael Ball, Siobhan Finneran and Louis McCartney join Alex and Roman on the sofa.

S۲۰۲۶ E۱۷۱ · ۰۷ اکتبر ۲۰۲۶

07/10/2026 قسمت ۱۷۱

Clara Amfo sits down with Hollywood legend Sylvester Stallone. Plus Hugh Bonneville joins Alex Jones and Vernon Kay in the studio. And there's Nikki Fox with BBC Watchdog.

S۲۰۲۶ E۱۷۲ · ۰۸ اکتبر ۲۰۲۶

08/10/2026 قسمت ۱۷۲

Comedian Lee Mack and Hollywood stars, John Cena and Jessica Biel join Roman Kemp and JB Gill on the sofa and Anneka Rice shares the stories behind her greatest challenges.

S۲۰۲۶ E۱۷۳ · ۰۹ اکتبر ۲۰۲۶

09/10/2026 قسمت ۱۷۳

Billie Jean King, Tom Fletcher, Hayley Atwell and David Oyelowo join Alex and Lauren on the sofa.

S۲۰۲۶ E۱۷۴ · ۱۲ اکتبر ۲۰۲۶

12/10/2026 قسمت ۱۷۴

Alan Cumming and Jon Richardson join Alex Jones and Roman Kemp on the sofa, and we reunite last year’s Challenge Squad.

S۲۰۲۶ E۱۷۵ · ۱۳ اکتبر ۲۰۲۶

13/10/2026 قسمت ۱۷۵

Matt Baker and Paul Bettany join Alex Jones and Roman Kemp on the sofa.

S۲۰۲۶ E۱۷۶ · ۱۴ اکتبر ۲۰۲۶

14/10/2026 قسمت ۱۷۶

Dame Emma Thompson, Wednesday star Jenna Ortega and Hollywood director Taika Waititi join Alex Jones and Vernon Kay on the sofa. Also, Matt Allwright is on the case in Watchdog.

S۲۰۲۶ E۱۷۷ · ۱۵ اکتبر ۲۰۲۶

15/10/2026 قسمت ۱۷۷

Legendary lyricist Bernie Taupin and comedian Jack Dee join Alex Jones and Roman Kemp on the sofa. Plus, Fiona Bruce helps deliver this week’s One Big Thank You.

S۲۰۲۶ E۱۷۸ · ۱۶ اکتبر ۲۰۲۶

16/10/2026 قسمت ۱۷۸

Patsy Kensit, Joel Edgerton and Tinie Tempah join JB Gill and Roman Kemp on the sofa. Plus, All Saints star Melanie Blatt revisits the ’90s in a new exhibition celebrating the decade.

S۲۰۲۶ E۱۷۹ · ۱۹ اکتبر ۲۰۲۶

19/10/2026 قسمت ۱۷۹

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۰ · ۲۰ اکتبر ۲۰۲۶

20/10/2026 قسمت ۱۸۰

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۱ · ۲۱ اکتبر ۲۰۲۶

21/10/2026 قسمت ۱۸۱

Alex Jones and Vernon Kay bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۲ · ۲۲ اکتبر ۲۰۲۶

22/10/2026 قسمت ۱۸۲

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۳ · ۲۳ اکتبر ۲۰۲۶

23/10/2026 قسمت ۱۸۳

Clara Amfo and Angellica Bell bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۴ · ۲۶ اکتبر ۲۰۲۶

26/10/2026 قسمت ۱۸۴

Clara Amfo and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۵ · ۲۷ اکتبر ۲۰۲۶

27/10/2026 قسمت ۱۸۵

Clara Amfo and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۶ · ۲۸ اکتبر ۲۰۲۶

28/10/2026 قسمت ۱۸۶

Clara Amfo and Vernon Kay bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۷ · ۲۹ اکتبر ۲۰۲۶

29/10/2026 قسمت ۱۸۷

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۸ · ۳۰ اکتبر ۲۰۲۶

30/10/2026 قسمت ۱۸۸

Alex Jones and Clara Amfo bring you the stories that matter from across the country.

S۲۰۲۶ E۱۸۹ · ۰۲ نوامبر ۲۰۲۶

02/11/2026 قسمت ۱۸۹

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۹۰ · ۰۳ نوامبر ۲۰۲۶

03/11/2026 قسمت ۱۹۰

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

S۲۰۲۶ E۱۹۱ · ۰۴ نوامبر ۲۰۲۶

04/11/2026 قسمت ۱۹۱

Alex Jones and Clara Amfo bring you the stories that matter from across the country.