Matt Serra Brazilian Jiu Jitsu Basics
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1 season · 4 eps
Matt and Nick Serra review the basics of the guard position including submissions, sweeps, passing, and defending the pass.
Not yet aired
Matt and Nick Serra review the basics of the side-control position including advancing to mount, submissions, and escapes.
Not yet aired
Matt and Nick Serra review the basics of the mount position including submissions, maintaining position, and escapes.
Not yet aired
Matt and Nick Serra review the basics of the back mount position including submissions, escapes, and taking the back.
Not yet aired
4 episodes in Season 1
Some details come from TheTVDB.
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Matt Serra Brazilian Jiu Jitsu Basics
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