YogaWorks for Everybody: Fit Abs
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Where to watch
Not streaming anywhere
Not on any streaming service in United States, and not available to rent.
Your rating
Your review
Andrea Ambandos Director
United States release December 1, 2009 · Produced in United States
Production
Lionsgate
Production
United States
Produced in
Languages
Original language
English
Release dates
United States · December 1, 2009
Physical
More from Andrea Ambandos
Other films they directed, best known first.
10 Minute Solution: Rapid Results Pilates
Movie · 2006
Prenatal & Postnatal Yoga
Movie · 2009
Yoga For Stress Relief & Flexibility
Movie · 2010
Results Fitness: 10 Minute Solutions: Blast Off Belly Fat
Movie · 2007
Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
Movie · 2003
Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles
Movie · 2007