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Reveal S1 · E1 19 min

S1 · E1 19 min

1. epizoda Episode 1

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Reveal S1 · E2 19 min

S1 · E2 19 min

2. epizoda Episode 2

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Reveal S1 · E3 17 min

S1 · E3 17 min

3. epizoda Episode 3

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Reveal S1 · E4 22 min

S1 · E4 22 min

4. epizoda Episode 4

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Reveal S1 · E5 21 min

S1 · E5 21 min

5. epizoda Episode 5

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Reveal S1 · E6 14 min

S1 · E6 14 min

6. epizoda Episode 6

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Reveal S1 · E7 13 min

S1 · E7 13 min

7. epizoda Episode 7

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Reveal S1 · E8 14 min

S1 · E8 14 min

8. epizoda Episode 8

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Reveal S1 · E9 17 min

S1 · E9 17 min

9. epizoda Episode 9

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Reveal S1 · E10 14 min

S1 · E10 14 min

10. epizoda Episode 10

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Reveal S1 · E11 14 min

S1 · E11 14 min

11. epizoda Episode 11

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Reveal S1 · E12 16 min

S1 · E12 16 min

12. epizoda Episode 12

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Reveal S1 · E13 21 min

S1 · E13 21 min

13. epizoda Episode 13

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Reveal S1 · E14 20 min

S1 · E14 20 min

14. epizoda Episode 14

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Reveal S1 · E15 20 min

S1 · E15 20 min

Životinjski trening Episode 15

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Reveal S1 · E16 14 min

S1 · E16 14 min

16. epizoda Episode 16

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Lagani trening za cijelo tijelo aktivirat će sve mišiće.

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Reveal S1 · E17 16 min

S1 · E17 16 min

17. epizoda Episode 17

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Varijacije sklekova na tisuće načina.

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Reveal S1 · E18 16 min

S1 · E18 16 min

18. epizoda Episode 18

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Intenzivan trening interval burnout pravi je izazov za svakog.

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Reveal S1 · E19 20 min

S1 · E19 20 min

19. epizoda Episode 19

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Core and more – trbušnjaci na razne načine.

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Reveal S1 · E20 19 min

S1 · E20 19 min

20. epizoda Episode 20

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Intervalni trening – zabavan trening, ali ne i manje zahtjevan.

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Reveal S1 · E21 17 min

S1 · E21 17 min

21. epizoda Episode 21

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Vježbanje sa bocama napunjenim vodom umjesto bučicama.

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Reveal S1 · E22 16 min

S1 · E22 16 min

22. epizoda Episode 22

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Brzi i jaki tempo za dizanje vlastitog intenziteta odličan je trening za gubljenje kila.

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Reveal S1 · E23 17 min

S1 · E23 17 min

Pliometrija – trening eksplozivne snage Episode 23

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Reveal S1 · E24 19 min

S1 · E24 19 min

24. epizoda Episode 24

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Edo je podigao letvicu malo više, a tema treninga je lako atletski trening.

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Reveal S1 · E25 12 min

S1 · E25 12 min

25. epizoda Episode 25

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Za posljednji trening Edo je osmislio nešto posebno. Možeš li testirati svoje granice?

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